{"id":862,"date":"2013-02-06T08:41:31","date_gmt":"2013-02-06T07:41:31","guid":{"rendered":"http:\/\/nicewinsnothing.com\/?p=862"},"modified":"2013-09-02T14:45:37","modified_gmt":"2013-09-02T12:45:37","slug":"en-vanlig-dag-i-garaget","status":"publish","type":"post","link":"https:\/\/nicewinsnothing.com\/?p=862","title":{"rendered":"En vanlig dag i garaget"},"content":{"rendered":"

Tour of Sufferlandria<\/a> tog slut och med dessa bilder vill jag visa hur det dagligen s\u00e5g ut i garaget. Till \u00f6vriga familjens f\u00f6rtvivlan kan det vara v\u00e4rt att notera att jag k\u00f6rde vissa etapper med \u00f6ppen d\u00f6rr…<\/p>\n

\"DCIM100GOPRO\" <\/a> <\/div> <\/div>
\"DCIM100GOPRO\" <\/a> <\/div>
\"DCIM100GOPRO\" <\/a> <\/div> <\/div> <\/div>
\"DCIM100GOPRO\" <\/a> <\/div> <\/div>
\"DCIM100GOPRO\" <\/a> <\/div> <\/div> <\/div> <\/div>\n

Det s\u00e4gs att ”suffering never goes out of style<\/a>”, men jag tror att jag beh\u00f6ver tr\u00e4na lite p\u00e5 mitt suffer face!<\/p>\n","protected":false},"excerpt":{"rendered":"

Tour of Sufferlandria tog slut och med dessa bilder vill jag visa hur det dagligen s\u00e5g ut i garaget. Till \u00f6vriga familjens f\u00f6rtvivlan kan det vara v\u00e4rt att notera att jag k\u00f6rde vissa etapper med \u00f6ppen d\u00f6rr… Det s\u00e4gs att … Forts\u00e4tt l\u00e4sa →<\/span><\/a><\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","footnotes":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[55],"tags":[37,75,104],"class_list":["post-862","post","type-post","status-publish","format-standard","hentry","category-traning","tag-mjolksyra","tag-sufferfest","tag-tour-of-sufferlandria"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p2tZd9-dU","jetpack-related-posts":[{"id":2093,"url":"https:\/\/nicewinsnothing.com\/?p=2093","url_meta":{"origin":862,"position":0},"title":"Tillbaka i garaget","author":"Fredrik","date":"17 oktober, 2014","format":false,"excerpt":"Jag tror inte att jag cyklat till Sufferfest sedan jag DNF:ade p\u00e5 Tour of Sufferlandria i vintras. Men, dagens v\u00e4der f\u00e5r mig att l\u00e4ngta tillbaka till garaget och dagen till \u00e4ra ska jag testa en ny video - Elements of Style. Videon bjuder konstigt nog inte p\u00e5 mj\u00f6lksyra, utan ger\u2026","rel":"","context":"I \u201dTr\u00e4ning\u201d","block_context":{"text":"Tr\u00e4ning","link":"https:\/\/nicewinsnothing.com\/?cat=55"},"img":{"alt_text":"The-Sufferfest-Elements-of-Style-Image-1-1180x663","src":"https:\/\/i0.wp.com\/nicewinsnothing.com\/wp-content\/uploads\/2014\/10\/The-Sufferfest-Elements-of-Style-Image-1-1180x663-585x328.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":859,"url":"https:\/\/nicewinsnothing.com\/?p=859","url_meta":{"origin":862,"position":1},"title":"Touren är slut!","author":"Fredrik","date":"4 februari, 2013","format":false,"excerpt":"Tour of Sufferlandria \u00e4r \u00f6ver. I nio dagar har jag i fantasin t\u00e4vlat mot de b\u00e4sta i v\u00e4rldens h\u00e5rdaste t\u00e4vlingar och nu f\u00e5r jag \u00e4ntligen byta ut rullarna i garaget mot TV-soffan. Det har varit intensivt, svettigt och slitsamt. I drygt 11 timmar har jag pressat kroppen till max och\u2026","rel":"","context":"I \u201dTr\u00e4ning\u201d","block_context":{"text":"Tr\u00e4ning","link":"https:\/\/nicewinsnothing.com\/?cat=55"},"img":{"alt_text":"ToS","src":"https:\/\/i0.wp.com\/nicewinsnothing.com\/wp-content\/uploads\/2013\/02\/ToS.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1556,"url":"https:\/\/nicewinsnothing.com\/?p=1556","url_meta":{"origin":862,"position":2},"title":"Tour of Sufferlandria \u00e4r ig\u00e5ng!","author":"Fredrik","date":"25 januari, 2014","format":false,"excerpt":"Idag gick f\u00f6rsta etappen av Tour of Sufferlandria. Etappen blev n\u00e4stan lite av en prolog, eller egentligen ett kortare tempolopp p\u00e5 20 min. Jag hade sjukt bra moral och kunde ta ut mig till det yttersta. Kanske var det lite korkat eftersom det \u00e4r \u00e5tta etapper krav. De senaste veckornas\u2026","rel":"","context":"I \u201dTr\u00e4ning\u201d","block_context":{"text":"Tr\u00e4ning","link":"https:\/\/nicewinsnothing.com\/?cat=55"},"img":{"alt_text":"RubberGlove_graph_v2.12","src":"https:\/\/i0.wp.com\/nicewinsnothing.com\/wp-content\/uploads\/2014\/01\/RubberGlove_graph_v2.12-e1390679563971-585x256.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1601,"url":"https:\/\/nicewinsnothing.com\/?p=1601","url_meta":{"origin":862,"position":3},"title":"Tillbaka i garaget","author":"Fredrik","date":"9 februari, 2014","format":false,"excerpt":"Min lugna tr\u00e4ningsvecka g\u00e5r mot sitt slut och i morgon tar jag \u00e5ter plats p\u00e5 trainern i garaget. I veckan som gick har jag unnat mig lugna rundor p\u00e5 MTB, mest f\u00f6r att reka inf\u00f6r St\u00e4vie trail, men ocks\u00e5 f\u00f6r att slippa garaget. Efter Tour of Sufferlandria kommer jag h\u00e5lla\u2026","rel":"","context":"I \u201dTr\u00e4ning\u201d","block_context":{"text":"Tr\u00e4ning","link":"https:\/\/nicewinsnothing.com\/?cat=55"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/inrng.com\/medias\/img\/montventouxsummit.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/inrng.com\/medias\/img\/montventouxsummit.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/inrng.com\/medias\/img\/montventouxsummit.jpg?resize=700%2C400 2x, https:\/\/i0.wp.com\/inrng.com\/medias\/img\/montventouxsummit.jpg?resize=1050%2C600 3x"},"classes":[]},{"id":828,"url":"https:\/\/nicewinsnothing.com\/?p=828","url_meta":{"origin":862,"position":4},"title":"Hoppas på bra ben och inga krascher!","author":"Fredrik","date":"25 januari, 2013","format":false,"excerpt":"Det kunde b\u00f6rjat b\u00e4ttre, men om jag har f\u00f6rst\u00e5tt r\u00e4tt \u00e4r det bara att v\u00e4nda nummerlappen upp och ner om man f\u00e5tt otursnumret. I morgon kl 08:00 g\u00e5r startskottet f\u00f6r Tour of Sufferlandria. Den f\u00f6rsta\u00a0etappen bjuder p\u00e5 t\u00e4vlingslik cykling uppdelat i 20\u2019 block. Undrar om jag ska k\u00f6ra f\u00f6r GC\u2026","rel":"","context":"I \u201dTr\u00e4ning\u201d","block_context":{"text":"Tr\u00e4ning","link":"https:\/\/nicewinsnothing.com\/?cat=55"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/nicewinsnothing.com\/wp-content\/uploads\/2013\/01\/image3.png?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":975,"url":"https:\/\/nicewinsnothing.com\/?p=975","url_meta":{"origin":862,"position":5},"title":"Sjukt snabba skor!","author":"Fredrik","date":"19 april, 2013","format":false,"excerpt":"\u00c4ntligen har vinterskor, vinterjacka och vintertights packats ner och g\u00f6mts i garagets m\u00f6rkaste vr\u00e5. Det \u00e4r dags f\u00f6r benen att titta fram och cykelbr\u00e4nnan att byggas upp. Fjol\u00e5rets brunbr\u00e4nda armar och ben har sedan l\u00e4nge \u00e5terg\u00e5tt till sitt ursprungliga tillst\u00e5nd. Med f\u00e5rsax och rakhyvel kan jag l\u00e4tt f\u00e5 ett halvkilo\u2026","rel":"","context":"I \u201dAktuellt\u201d","block_context":{"text":"Aktuellt","link":"https:\/\/nicewinsnothing.com\/?cat=20"},"img":{"alt_text":"IMG_5860","src":"https:\/\/i0.wp.com\/nicewinsnothing.com\/wp-content\/uploads\/2013\/04\/IMG_5860.jpg?resize=350%2C200","width":350,"height":200},"classes":[]}],"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/nicewinsnothing.com\/index.php?rest_route=\/wp\/v2\/posts\/862","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nicewinsnothing.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nicewinsnothing.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nicewinsnothing.com\/index.php?rest_route=\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/nicewinsnothing.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=862"}],"version-history":[{"count":0,"href":"https:\/\/nicewinsnothing.com\/index.php?rest_route=\/wp\/v2\/posts\/862\/revisions"}],"wp:attachment":[{"href":"https:\/\/nicewinsnothing.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=862"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nicewinsnothing.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=862"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nicewinsnothing.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=862"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}