etapp<\/a> kommer att svida i benen. Finns det n\u00e5gra pigga ben i klungan l\u00e4r det bli offensiv k\u00f6rning. Och om jag har samma ben som ig\u00e5r kan det sluta riktigt illa!<\/p>\n","protected":false},"excerpt":{"rendered":"Tour of Sufferlandria \u00e4r ig\u00e5ng. En tredjedel avklarad. De f\u00f6rsta dagarna har varit riktigt h\u00e5rda. V\u00e4rst var det i l\u00f6rdags. Starten gick direkt efter frukost och jag sladdade bakom klungan mest hela tiden. Surare ben f\u00e5r man leta efter!\u00a0S\u00f6ndagen bj\u00f6d … Forts\u00e4tt l\u00e4sa →<\/span><\/a><\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","footnotes":"","jetpack_publicize_message":"Det har varit allt annat \u00e4n lugnt!","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[55],"tags":[104],"class_list":["post-832","post","type-post","status-publish","format-standard","hentry","category-traning","tag-tour-of-sufferlandria"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p2tZd9-dq","jetpack-related-posts":[{"id":859,"url":"https:\/\/nicewinsnothing.com\/?p=859","url_meta":{"origin":832,"position":0},"title":"Touren är slut!","author":"Fredrik","date":"4 februari, 2013","format":false,"excerpt":"Tour of Sufferlandria \u00e4r \u00f6ver. I nio dagar har jag i fantasin t\u00e4vlat mot de b\u00e4sta i v\u00e4rldens h\u00e5rdaste t\u00e4vlingar och nu f\u00e5r jag \u00e4ntligen byta ut rullarna i garaget mot TV-soffan. Det har varit intensivt, svettigt och slitsamt. I drygt 11 timmar har jag pressat kroppen till max och\u2026","rel":"","context":"I \u201dTr\u00e4ning\u201d","block_context":{"text":"Tr\u00e4ning","link":"https:\/\/nicewinsnothing.com\/?cat=55"},"img":{"alt_text":"ToS","src":"https:\/\/i0.wp.com\/nicewinsnothing.com\/wp-content\/uploads\/2013\/02\/ToS.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1556,"url":"https:\/\/nicewinsnothing.com\/?p=1556","url_meta":{"origin":832,"position":1},"title":"Tour of Sufferlandria \u00e4r ig\u00e5ng!","author":"Fredrik","date":"25 januari, 2014","format":false,"excerpt":"Idag gick f\u00f6rsta etappen av Tour of Sufferlandria. Etappen blev n\u00e4stan lite av en prolog, eller egentligen ett kortare tempolopp p\u00e5 20 min. Jag hade sjukt bra moral och kunde ta ut mig till det yttersta. Kanske var det lite korkat eftersom det \u00e4r \u00e5tta etapper krav. De senaste veckornas\u2026","rel":"","context":"I \u201dTr\u00e4ning\u201d","block_context":{"text":"Tr\u00e4ning","link":"https:\/\/nicewinsnothing.com\/?cat=55"},"img":{"alt_text":"RubberGlove_graph_v2.12","src":"https:\/\/i0.wp.com\/nicewinsnothing.com\/wp-content\/uploads\/2014\/01\/RubberGlove_graph_v2.12-e1390679563971-585x256.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":862,"url":"https:\/\/nicewinsnothing.com\/?p=862","url_meta":{"origin":832,"position":2},"title":"En vanlig dag i garaget","author":"Fredrik","date":"6 februari, 2013","format":false,"excerpt":"Tour of Sufferlandria tog slut och med dessa bilder vill jag visa hur det dagligen s\u00e5g ut i garaget. Till \u00f6vriga familjens f\u00f6rtvivlan kan det vara v\u00e4rt att notera att jag k\u00f6rde vissa etapper med \u00f6ppen d\u00f6rr... Det s\u00e4gs att \"suffering never goes out of style\", men jag tror att\u2026","rel":"","context":"I \u201dTr\u00e4ning\u201d","block_context":{"text":"Tr\u00e4ning","link":"https:\/\/nicewinsnothing.com\/?cat=55"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/nicewinsnothing.com\/wp-content\/uploads\/2013\/05\/tos_3.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":853,"url":"https:\/\/nicewinsnothing.com\/?p=853","url_meta":{"origin":832,"position":3},"title":"Dags f\u00f6r kungaetappen!","author":"Fredrik","date":"1 februari, 2013","format":false,"excerpt":"Idag v\u00e4ntar en transportstr\u00e4cka p\u00e5 kullerstenar mellan Paris-Roubaix och uppf\u00f6r \"bergs\" i Ardennerna och jag t\u00e4nker spara s\u00e5 mycket energi som m\u00f6jligt till morgondagen och den n\u00e4st sista etappen av Tour of Sufferlandria. Fast inte t\u00e4nker jag vika ner mig och min uppgift f\u00f6r dagen \u00e4r att f\u00f6lja med alla\u2026","rel":"","context":"I \u201dTr\u00e4ning\u201d","block_context":{"text":"Tr\u00e4ning","link":"https:\/\/nicewinsnothing.com\/?cat=55"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":828,"url":"https:\/\/nicewinsnothing.com\/?p=828","url_meta":{"origin":832,"position":4},"title":"Hoppas på bra ben och inga krascher!","author":"Fredrik","date":"25 januari, 2013","format":false,"excerpt":"Det kunde b\u00f6rjat b\u00e4ttre, men om jag har f\u00f6rst\u00e5tt r\u00e4tt \u00e4r det bara att v\u00e4nda nummerlappen upp och ner om man f\u00e5tt otursnumret. I morgon kl 08:00 g\u00e5r startskottet f\u00f6r Tour of Sufferlandria. Den f\u00f6rsta\u00a0etappen bjuder p\u00e5 t\u00e4vlingslik cykling uppdelat i 20\u2019 block. Undrar om jag ska k\u00f6ra f\u00f6r GC\u2026","rel":"","context":"I \u201dTr\u00e4ning\u201d","block_context":{"text":"Tr\u00e4ning","link":"https:\/\/nicewinsnothing.com\/?cat=55"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/nicewinsnothing.com\/wp-content\/uploads\/2013\/01\/image3.png?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1503,"url":"https:\/\/nicewinsnothing.com\/?p=1503","url_meta":{"origin":832,"position":5},"title":"Touren b\u00f6rjar p\u00e5 l\u00f6rdag","author":"Fredrik","date":"20 januari, 2014","format":false,"excerpt":"D\u00e5 var det dags igen. Den andra upplagan Tour of Sufferlandria startar p\u00e5 l\u00f6rdag och bjuder p\u00e5 elva fina etapper under nio dagar. Totalt 12 h h\u00f6gintensiv tr\u00e4ning ska f\u00f6rhoppningsvis ge formen en bra skjuts fram\u00e5t. 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![\"Veteran](\"https:\/\/i0.wp.com\/nicewinsnothing.com\/wp-content\/uploads\/2013\/01\/Veteran-SM-2011-2-Kopia.jpg?resize=584%2C338\")
<\/p>\n