Staffanstorp CK Linje<\/a><\/p>\nV\u00e4l framme i juli m\u00e5nad hade jag t\u00e4nkt skifta fokus fr\u00e5n cykling till l\u00f6pning med hopp om att genomf\u00f6ra Berlin Marathon den 29 september i god form. Det \u00e4r m\u00e5nga som springer Berlin i \u00e5r, inte minst min bror. Och jag vet i tusan om jag vill bli slagen av honom. Nu kommer jag dock ge honom ytterligare en m\u00e5nads f\u00f6rspr\u00e5ng f\u00f6r inte vill jag missa Veteran-SM i Ystad som g\u00e5r i slutet av juli. \u00c4ntligen \u00e4r det dags f\u00f6r mig att leka med de stora pojkarna d\u00e5 jag 2013 till \u00e4ra f\u00e5r t\u00e4vla med H40.<\/p>\n","protected":false},"excerpt":{"rendered":"
Jag har valt att dela in 2013 i tv\u00e5 delar d\u00e4r jag fokuserar p\u00e5 cykling under det f\u00f6rsta halv\u00e5ret och s\u00e5 h\u00e4r ser mina planer ut fram till midsommar. 5-7 april: L\u00e4ger \u2013 CycleCamp 2013 12-14 april: L\u00e4ger \u2013 Trailcamp … Forts\u00e4tt l\u00e4sa →<\/span><\/a><\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","footnotes":"","jetpack_publicize_message":"L\u00e4ngtar till v\u00e5ren! http:\/\/wp.me\/p2tZd9-c3","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[18],"tags":[99,48,15],"class_list":["post-747","post","type-post","status-publish","format-standard","hentry","category-tavlingar","tag-lager","tag-planering","tag-tavling"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p2tZd9-c3","jetpack-related-posts":[{"id":1489,"url":"https:\/\/nicewinsnothing.com\/?p=1489","url_meta":{"origin":747,"position":0},"title":"Smygtitt p\u00e5 2014","author":"Fredrik","date":"15 november, 2013","format":"image","excerpt":"","rel":"","context":"I \u201dT\u00e4vlingar\u201d","block_context":{"text":"T\u00e4vlingar","link":"https:\/\/nicewinsnothing.com\/?cat=18"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":735,"url":"https:\/\/nicewinsnothing.com\/?p=735","url_meta":{"origin":747,"position":1},"title":"100 dagar kvar…","author":"Fredrik","date":"4 januari, 2013","format":false,"excerpt":"Nedr\u00e4kningen har b\u00f6rjat, 100 dagar kvar till den 14 april d\u00e5 det \u00e4r dags f\u00f6r s\u00e4songspremi\u00e4r. CK Kronborg bjuder in till en For\u00e5rsdag i Hell-sing\u00f6r. Loppet som \u00e4r inspirerat av Paris-Roubaix erbjuder b\u00e5de lera, gatsten och traktorstigar. Landsv\u00e4gscykel duger fint, men det rekommenderas n\u00e5got bredare d\u00e4ck och inte mer \u00e4n\u2026","rel":"","context":"I \u201dT\u00e4vlingar\u201d","block_context":{"text":"T\u00e4vlingar","link":"https:\/\/nicewinsnothing.com\/?cat=18"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":2157,"url":"https:\/\/nicewinsnothing.com\/?p=2157","url_meta":{"origin":747,"position":2},"title":"Tr\u00e4nar p\u00e5 att t\u00e4vla","author":"Fredrik","date":"20 april, 2015","format":false,"excerpt":"Bradley Wiggins har lyckats med en hel del under sin karri\u00e4r som nu b\u00f6rjar g\u00e5 mot ett slut. N\u00e5gra ProTour-lopp blir det inte och f\u00f6rutom ett och annat upptr\u00e4dande tillsammans med sitt eget lag - Team Wiggins - blir det stenh\u00e5rd fokus p\u00e5 bancykling. F\u00f6rst ett f\u00f6rs\u00f6k att sl\u00e5 timrekordet\u2026","rel":"","context":"I \u201dT\u00e4vlingar\u201d","block_context":{"text":"T\u00e4vlingar","link":"https:\/\/nicewinsnothing.com\/?cat=18"},"img":{"alt_text":"Pluggar Wiggins","src":"https:\/\/i0.wp.com\/nicewinsnothing.com\/wp-content\/uploads\/2015\/04\/a425c62a10ab4b01a6261a1a9e925eeb-585x329.png?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1777,"url":"https:\/\/nicewinsnothing.com\/?p=1777","url_meta":{"origin":747,"position":3},"title":"T\u00e4vlingsredo","author":"Fredrik","date":"26 april, 2014","format":false,"excerpt":"Nytv\u00e4ttad cykel. V\u00e4lpumpade d\u00e4ck. Nya kl\u00e4der. Vad kan egentligen g\u00e5 fel? I morgon kl 14:40 k\u00f6r jag \u00d6restadsloppet. 12 varv, 48 vindriktnings\u00e4ndringar p\u00e5 de dryga 10 milen. L\u00e4ngtan och fasa p\u00e5 samma g\u00e5ng...","rel":"","context":"I \u201dT\u00e4vlingar\u201d","block_context":{"text":"T\u00e4vlingar","link":"https:\/\/nicewinsnothing.com\/?cat=18"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1602,"url":"https:\/\/nicewinsnothing.com\/?p=1602","url_meta":{"origin":747,"position":4},"title":"T\u00e4vlingsplanering 2014","author":"Fredrik","date":"18 februari, 2014","format":false,"excerpt":"Sist jag tog en titt i t\u00e4vlingskalendern kunde jag i princip enbart konstatera att den drar ig\u00e5ng med \u00d6restadsloppet den 27 april och avslutas med Sk\u00e5nes 2-dagars den 14 september. Vad som skulle h\u00e4nd a d\u00e4r emellan var ganska oklart. Efter f\u00f6rra veckans klubbm\u00f6te med t\u00e4vlingsplanering, vet jag betydligt mer.\u2026","rel":"","context":"I \u201dT\u00e4vlingar\u201d","block_context":{"text":"T\u00e4vlingar","link":"https:\/\/nicewinsnothing.com\/?cat=18"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1001,"url":"https:\/\/nicewinsnothing.com\/?p=1001","url_meta":{"origin":747,"position":5},"title":"M\u00f6rker-GP i K\u00f6penhamn","author":"Fredrik","date":"9 maj, 2013","format":false,"excerpt":"M\u00e5ndagen den 20\/5 h\u00e5lls\u00a0Frederiksbergl\u00f8bet, ett GP-lopp i m\u00f6rker p\u00e5 gatorna runt K\u00f6penhamns Zoo. Kl 22:10 g\u00e5r starten i C-klassen som jag anm\u00e4lt mig i och under 50 min ska det cyklas runtrunt. En rej\u00e4l backe med 33 h\u00f6jdmeter utlovas per varv, vilket nog kommer svida en del n\u00e4r det n\u00e4rmar\u2026","rel":"","context":"I \u201dT\u00e4vlingar\u201d","block_context":{"text":"T\u00e4vlingar","link":"https:\/\/nicewinsnothing.com\/?cat=18"},"img":{"alt_text":"frederiksbergloebetkort","src":"https:\/\/i0.wp.com\/nicewinsnothing.com\/wp-content\/uploads\/2013\/05\/frederiksbergloebetkort-e1368051973800-585x325.png?resize=350%2C200","width":350,"height":200},"classes":[]}],"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/nicewinsnothing.com\/index.php?rest_route=\/wp\/v2\/posts\/747","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nicewinsnothing.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nicewinsnothing.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nicewinsnothing.com\/index.php?rest_route=\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/nicewinsnothing.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=747"}],"version-history":[{"count":0,"href":"https:\/\/nicewinsnothing.com\/index.php?rest_route=\/wp\/v2\/posts\/747\/revisions"}],"wp:attachment":[{"href":"https:\/\/nicewinsnothing.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=747"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nicewinsnothing.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=747"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nicewinsnothing.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=747"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
![\"P\u00e5](\"https:\/\/i0.wp.com\/nicewinsnothing.com\/wp-content\/uploads\/2013\/01\/Esl\u00f6v-Gran-Fondo-2012-4.jpg?resize=584%2C386\")
<\/p>\n