{"id":723,"date":"2013-01-02T11:16:28","date_gmt":"2013-01-02T10:16:28","guid":{"rendered":"http:\/\/nicewinsnothing.com\/?p=723"},"modified":"2013-01-02T11:19:06","modified_gmt":"2013-01-02T10:19:06","slug":"jag-och-min-far","status":"publish","type":"post","link":"https:\/\/nicewinsnothing.com\/?p=723","title":{"rendered":"Jag och min far"},"content":{"rendered":"<p><a href=\"https:\/\/i0.wp.com\/nicewinsnothing.com\/wp-content\/uploads\/2013\/01\/G0060078.jpg\"><img loading=\"lazy\" decoding=\"async\" title=\"G0060078\" alt=\"G0060078\" src=\"https:\/\/i0.wp.com\/nicewinsnothing.com\/wp-content\/uploads\/2013\/01\/G0060078_thumb.jpg?resize=584%2C438\" width=\"584\" height=\"438\" border=\"0\" data-recalc-dims=\"1\" \/><\/a><br \/>\n<em>Jag, farsan och <a href=\"http:\/\/blogg.piggelina.se\/\" target=\"_blank\">frun<\/a>\u00a0 p\u00e5 v\u00e4g nerf\u00f6r en sk\u00e5nsk vindpinad all\u00e9.<\/em><\/p>\n<p>Ny\u00e5rsdagen inleddes med en cykeltur. Farsan som nyss f\u00e5tt hem sin nya MTB bj\u00f6ds p\u00e5 leriga traktorstigar och b\u00f6ljande terr\u00e4ng i K\u00e4vlinge med omnejd. Frun, som hitintills inte trott att <a href=\"http:\/\/blogg.piggelina.se\/2013\/01\/trningsret-2013-invigt\" target=\"_blank\">vintercykling<\/a> var hennes grej, h\u00e4ngde ocks\u00e5 med. Att farsan skulle med ut p\u00e5 en cykeltur har f\u00f6rr varit allt annat \u00e4n sj\u00e4lvklart. Tr\u00e4ning har inte varit riktigt hans grej och jag var n\u00e5got orolig n\u00e4r han inf\u00f6r V\u00e4tternrundan 2011 tyckte att hus- och tr\u00e4dg\u00e5rdsarbete gav vad han beh\u00f6vde f\u00f6r att ta sig runt sj\u00f6n. En och annan tv\u00e5milsrunda p\u00e5 S\u00f6dersl\u00e4tt blev det ocks\u00e5. I H\u00e4stholmen, med 250 km kvar, funderar han p\u00e5 att bryta. Men, precis s\u00e5 sega som gubbar ska vara, trampar han vidare och n\u00e5r Motala efter 16,5 timmar. <a href=\"https:\/\/i0.wp.com\/nicewinsnothing.com\/wp-content\/uploads\/2013\/01\/257622_209571269078401_7740834_o.jpg\"><img loading=\"lazy\" decoding=\"async\" style=\"background-image: none; padding-left: 0px; padding-right: 0px; display: inline; padding-top: 0px; border: 0px;\" title=\"257622_209571269078401_7740834_o\" alt=\"257622_209571269078401_7740834_o\" src=\"https:\/\/i0.wp.com\/nicewinsnothing.com\/wp-content\/uploads\/2013\/01\/257622_209571269078401_7740834_o_thumb.jpg?resize=584%2C387\" width=\"584\" height=\"387\" border=\"0\" data-recalc-dims=\"1\" \/><\/a><br \/>\n<em>Farsan efter m\u00e5lg\u00e5ng p\u00e5 V\u00e4tternrundan 2011.<\/em><\/p>\n<p>Av n\u00e5gon konstig anledning blev V\u00e4tternrundan ett startskott f\u00f6r farsan att komma ig\u00e5ng med tr\u00e4ningen ordentligt. Han b\u00f6rjade cykla med <a href=\"http:\/\/www.hollvikensck.se\" target=\"_blank\">H\u00f6llvikens CK<\/a> och blev sedan ledare f\u00f6r \u201clugna gruppen\u201d tillsammans med cykelkompisen Valle. Sedan har det bl.a cyklats Halvv\u00e4ttern, Malm\u00f6 Velo Classic och <a href=\"http:\/\/www.hollvikensck.se\" target=\"_blank\">H\u00f6llvikens CK:s<\/a> klubbm\u00e4sterskap i h\u00f6stas. Nu kan vi dessutom tr\u00e4na tillsammans \u2013 jag och min far!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jag, farsan och frun\u00a0 p\u00e5 v\u00e4g nerf\u00f6r en sk\u00e5nsk vindpinad all\u00e9. Ny\u00e5rsdagen inleddes med en cykeltur. Farsan som nyss f\u00e5tt hem sin nya MTB bj\u00f6ds p\u00e5 leriga traktorstigar och b\u00f6ljande terr\u00e4ng i K\u00e4vlinge med omnejd. Frun, som hitintills inte trott &hellip; <a href=\"https:\/\/nicewinsnothing.com\/?p=723\">Forts\u00e4tt l\u00e4sa <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","footnotes":"","jetpack_publicize_message":"Jag och min far http:\/\/wp.me\/p2tZd9-bF","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[20],"tags":[11],"class_list":["post-723","post","type-post","status-publish","format-standard","hentry","category-aktuellt","tag-inspiration"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p2tZd9-bF","jetpack-related-posts":[{"id":919,"url":"https:\/\/nicewinsnothing.com\/?p=919","url_meta":{"origin":723,"position":0},"title":"I morgon &auml;r det ny&aring;rsafton (igen)","author":"Fredrik","date":"22 februari, 2013","format":false,"excerpt":"De senaste tre m\u00e5naderna har det varit ny\u00e5rsafton tv\u00e5 g\u00e5nger. Den f\u00f6rsta g\u00e5ngen inf\u00f6ll den 19 november n\u00e4r jag drog ig\u00e5ng tr\u00e4ningen inf\u00f6r cykels\u00e4songen 2013. N\u00e4sta tillf\u00e4lle var den officiella ny\u00e5rsaftonen n\u00e4r 2012 blev 2013 och sj\u00e4lva ny\u00e5ret cyklades in dagen efter tillsammans med farsan och Anna. Nu \u00e4r det\u2026","rel":"","context":"I \u201dAktuellt\u201d","block_context":{"text":"Aktuellt","link":"https:\/\/nicewinsnothing.com\/?cat=20"},"img":{"alt_text":"flandersclassic","src":"https:\/\/i0.wp.com\/nicewinsnothing.com\/wp-content\/uploads\/2013\/02\/flandersclassic-585x276.png?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":2257,"url":"https:\/\/nicewinsnothing.com\/?p=2257","url_meta":{"origin":723,"position":1},"title":"Kaunertal Gletcherstra\u00dfe 39 km, +2000 m &#038; 2750 m\u00f6h.","author":"Fredrik","date":"12 juli, 2015","format":false,"excerpt":"N\u00e4r v\u00e4l planerna f\u00f6r sommaren semester till \u00d6sterrike blev klara s\u00e5 tog jag en sv\u00e4ng till Strava f\u00f6r att leta upp l\u00e4mpliga kl\u00e4ttringar. Det visade sig att en av Europas v\u00e4rstingar l\u00e5g alldeles intill den byn d\u00e4r vi semestrade. Kaunertaler\u00a0Gletcherstra\u00dfe med sina 39 km och mer \u00e4n 2000 h\u00f6jdmeter skulle\u2026","rel":"","context":"I \u201dTr\u00e4ning\u201d","block_context":{"text":"Tr\u00e4ning","link":"https:\/\/nicewinsnothing.com\/?cat=55"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/nicewinsnothing.com\/wp-content\/uploads\/2015\/07\/SANY0126.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":809,"url":"https:\/\/nicewinsnothing.com\/?p=809","url_meta":{"origin":723,"position":2},"title":"Romantiken spirar","author":"Fredrik","date":"18 januari, 2013","format":false,"excerpt":"Jag och frun poserar stolt framf\u00f6r kameran i Br\u00f6llopsguiden.\u00a0 L\u00e4ser att frun lovat mig ett fj\u00e4llmarathon i 15-\u00e5rig br\u00f6llopspresent. Kan funka, fast d\u00e5 f\u00e5r jag bjuda p\u00e5 Alp d\u2019Huez n\u00e4r det vankas porslinsbr\u00f6llop!","rel":"","context":"I \u201dAktuellt\u201d","block_context":{"text":"Aktuellt","link":"https:\/\/nicewinsnothing.com\/?cat=20"},"img":{"alt_text":"image","src":"https:\/\/i0.wp.com\/nicewinsnothing.com\/wp-content\/uploads\/2013\/01\/image2.png?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":430,"url":"https:\/\/nicewinsnothing.com\/?p=430","url_meta":{"origin":723,"position":3},"title":"Tr\u00e4na som en grottm\u00e4nniska","author":"Fredrik","date":"11 september, 2012","format":false,"excerpt":"Idag drar jag med frun och kompisar fr\u00e5n Fysgruppen till Christers grotta. Tr\u00e4ningsv\u00e4rk att v\u00e4nta!","rel":"","context":"I \u201dTr\u00e4ning\u201d","block_context":{"text":"Tr\u00e4ning","link":"https:\/\/nicewinsnothing.com\/?cat=55"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1107,"url":"https:\/\/nicewinsnothing.com\/?p=1107","url_meta":{"origin":723,"position":4},"title":"Dags att v\u00e4nda formkurvan","author":"Fredrik","date":"10 juli, 2013","format":false,"excerpt":"Nu har jag halkat efter rej\u00e4lt! Redan efter GP Sturup Raceway b\u00f6rjade det g\u00e5 utf\u00f6r. F\u00f6rst en jobbresa och en l\u00e5ngweekend med familjen i Stockholm. Sedan lyckades jag g\u00f6ra tv\u00e5 fina tr\u00e4ningsveckor innan Staffanstorps CK linje, men efter det har det varit sis\u00e5d\u00e4r med kontinuiteten. SM-t\u00e4vlingarna i \u00c5storp d\u00e4r jag\u2026","rel":"","context":"I \u201dTr\u00e4ning\u201d","block_context":{"text":"Tr\u00e4ning","link":"https:\/\/nicewinsnothing.com\/?cat=55"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/nicewinsnothing.com\/wp-content\/uploads\/2013\/07\/IMG_0268.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":2092,"url":"https:\/\/nicewinsnothing.com\/?p=2092","url_meta":{"origin":723,"position":5},"title":"En cykel gladare!","author":"Fredrik","date":"18 oktober, 2014","format":false,"excerpt":"Frun har ganska sv\u00e5rt att f\u00f6rst\u00e5 hur en cykel kan f\u00e5 lov att kosta som en b\u00e4ttre begagnad bil, men det har inte jag. Min tempomaskin - en Canyon Speedmax CF - har flyttat in i vardagsrummet och jag kan komma p\u00e5 mig sj\u00e4lv att bara st\u00e5 och titta p\u00e5\u2026","rel":"","context":"I \u201dUtrustning\u201d","block_context":{"text":"Utrustning","link":"https:\/\/nicewinsnothing.com\/?cat=105"},"img":{"alt_text":"wpid-2014-10-05-09.43.30.png.png","src":"https:\/\/i0.wp.com\/nicewinsnothing.com\/wp-content\/uploads\/2014\/10\/wpid-2014-10-05-09.43.30.png-585x329.png?resize=350%2C200","width":350,"height":200},"classes":[]}],"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/nicewinsnothing.com\/index.php?rest_route=\/wp\/v2\/posts\/723","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nicewinsnothing.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nicewinsnothing.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nicewinsnothing.com\/index.php?rest_route=\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/nicewinsnothing.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=723"}],"version-history":[{"count":0,"href":"https:\/\/nicewinsnothing.com\/index.php?rest_route=\/wp\/v2\/posts\/723\/revisions"}],"wp:attachment":[{"href":"https:\/\/nicewinsnothing.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=723"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nicewinsnothing.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=723"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nicewinsnothing.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=723"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}