{"id":2461,"date":"2016-10-23T08:55:36","date_gmt":"2016-10-23T06:55:36","guid":{"rendered":"http:\/\/nicewinsnothing.com\/?p=2461"},"modified":"2016-10-23T08:55:36","modified_gmt":"2016-10-23T06:55:36","slug":"dns-i-dm-ul","status":"publish","type":"post","link":"https:\/\/nicewinsnothing.com\/?p=2461","title":{"rendered":"DNS i DM UL"},"content":{"rendered":"

\"F\u00e4rdigpackad\"<\/p>\n

I tisdags kom den smygande fr\u00e5n sitt g\u00f6mst\u00e4lle i svalget. Slog till med full kraft och drog vidare till n\u00e4san, bih\u00e5llorna och \u00f6ronen.\u00a0In i det sista hoppade jag att immunf\u00f6rsvaret skulle besegra f\u00f6rkylningen och g\u00f6ra mig redo f\u00f6r start till min hittills l\u00e4ngsta orientering. Jag har k\u00e4kat ingef\u00e4ra, ryska r\u00f6tter och r\u00f6d solhatt. Trots det m\u00e5sta jag st\u00e4lla in orienteringss\u00e4songens h\u00f6jdpunkt –\u00a0DM i Ultral\u00e5ng d\u00e4r jag skulle springa l\u00e4ngsta m\u00f6jliga bana p\u00e5 19 km. Att bara hinna i m\u00e5l innan duschen plockats ner skulle kr\u00e4va en toppinsats fr\u00e5n min sida. I st\u00e4llet blir det soffh\u00e4ng med reprisen av veckans Landet runt…<\/p>\n","protected":false},"excerpt":{"rendered":"

I tisdags kom den smygande fr\u00e5n sitt g\u00f6mst\u00e4lle i svalget. Slog till med full kraft och drog vidare till n\u00e4san, bih\u00e5llorna och \u00f6ronen.\u00a0In i det sista hoppade jag att immunf\u00f6rsvaret skulle besegra f\u00f6rkylningen och g\u00f6ra mig redo f\u00f6r start till … Forts\u00e4tt l\u00e4sa →<\/span><\/a><\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","footnotes":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[20],"tags":[257,92,66],"class_list":["post-2461","post","type-post","status-publish","format-standard","hentry","category-aktuellt","tag-dns","tag-forkylning","tag-orientering"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p2tZd9-DH","jetpack-related-posts":[{"id":1418,"url":"https:\/\/nicewinsnothing.com\/?p=1418","url_meta":{"origin":2461,"position":0},"title":"Fullt fokus i skogen","author":"Fredrik","date":"27 september, 2013","format":"image","excerpt":"","rel":"","context":"I \u201dT\u00e4vlingar\u201d","block_context":{"text":"T\u00e4vlingar","link":"https:\/\/nicewinsnothing.com\/?cat=18"},"img":{"alt_text":"IMG_0917","src":"https:\/\/i0.wp.com\/nicewinsnothing.com\/wp-content\/uploads\/2013\/09\/IMG_0917-585x479.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1885,"url":"https:\/\/nicewinsnothing.com\/?p=1885","url_meta":{"origin":2461,"position":1},"title":"MTB-orientering p\u00e5 Revinge","author":"Fredrik","date":"12 juni, 2014","format":false,"excerpt":"MTB-orienteringUntitled Blog Post NameJag orienterar lite f\u00f6r husbehov. Det b\u00f6rjade som en kul grej n\u00e4r jag h\u00e4ngde med dottern p\u00e5 hennes tr\u00e4ningar och t\u00e4vlingar och efter ett tag stod jag d\u00e4r sj\u00e4lv med karta, kompass och Sportident-pinne. Den 22\/6 har jag hittat en t\u00e4vling som kombinerar cykel och orientering. D\u00e5\u2026","rel":"","context":"I \u201dTr\u00e4ning\u201d","block_context":{"text":"Tr\u00e4ning","link":"https:\/\/nicewinsnothing.com\/?cat=55"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/nicewinsnothing.com\/wp-content\/uploads\/2014\/06\/wpid-14206420387_529a6bb7db_z1.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":2346,"url":"https:\/\/nicewinsnothing.com\/?p=2346","url_meta":{"origin":2461,"position":2},"title":"Omv\u00e4g eller genv\u00e4g?","author":"Fredrik","date":"15 september, 2015","format":false,"excerpt":"S\u00f6ndagens orientering - Fyrklubbst\u00e4vlingen med anor fr\u00e5n b\u00f6rjan av 2:a v\u00e4rldkriget - h\u00f6lls p\u00e5 Hallands\u00e5sens sluttning. Helgen innan gick orienteringen utm\u00e4rkt och det k\u00e4ndes helt ok att byta den l\u00e4ttare motionsbanan i mot en sv\u00e5rare i t\u00e4vlingsklass. 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Slutvarvet g\u00e5r alltid ruskigt fort och det g\u00e4ller att ligga l\u00e5ngt fram betydligt tidigare \u00e4n vad\u2026","rel":"","context":"I \u201dAktuellt\u201d","block_context":{"text":"Aktuellt","link":"https:\/\/nicewinsnothing.com\/?cat=20"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/nicewinsnothing.com\/wp-content\/uploads\/2015\/08\/sturup_3.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1484,"url":"https:\/\/nicewinsnothing.com\/?p=1484","url_meta":{"origin":2461,"position":4},"title":"Dagen efter","author":"Fredrik","date":"9 november, 2013","format":"status","excerpt":"\u00d6mma ben. Regn ute. Inte sugen p\u00e5 orienteringst\u00e4vling. 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