{"id":2383,"date":"2015-09-29T06:40:00","date_gmt":"2015-09-29T04:40:00","guid":{"rendered":"http:\/\/nicewinsnothing.com\/?p=2383"},"modified":"2015-09-29T06:40:25","modified_gmt":"2015-09-29T04:40:25","slug":"grusvagslopp-och-morker-mtb","status":"publish","type":"post","link":"https:\/\/nicewinsnothing.com\/?p=2383","title":{"rendered":"Grusv\u00e4gslopp och m\u00f6rker-MTB"},"content":{"rendered":"<p><a href=\"https:\/\/i0.wp.com\/nicewinsnothing.com\/wp-content\/uploads\/2015\/09\/12038800_1177665035582131_1062941417328399019_o.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"2382\" data-permalink=\"https:\/\/nicewinsnothing.com\/?attachment_id=2382\" data-orig-file=\"https:\/\/i0.wp.com\/nicewinsnothing.com\/wp-content\/uploads\/2015\/09\/12038800_1177665035582131_1062941417328399019_o-e1443501501888.jpg?fit=2048%2C1152&amp;ssl=1\" data-orig-size=\"2048,1152\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"12038800_1177665035582131_1062941417328399019_o\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/nicewinsnothing.com\/wp-content\/uploads\/2015\/09\/12038800_1177665035582131_1062941417328399019_o-e1443501501888.jpg?fit=585%2C329&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/nicewinsnothing.com\/wp-content\/uploads\/2015\/09\/12038800_1177665035582131_1062941417328399019_o-e1443501501888.jpg?fit=584%2C329&amp;ssl=1\" class=\"alignnone wp-image-2382 size-medium\" src=\"https:\/\/i0.wp.com\/nicewinsnothing.com\/wp-content\/uploads\/2015\/09\/12038800_1177665035582131_1062941417328399019_o-e1443501501888-585x329.jpg?resize=584%2C328\" alt=\"12038800_1177665035582131_1062941417328399019_o\" width=\"584\" height=\"328\" srcset=\"https:\/\/i0.wp.com\/nicewinsnothing.com\/wp-content\/uploads\/2015\/09\/12038800_1177665035582131_1062941417328399019_o-e1443501501888.jpg?resize=585%2C329&amp;ssl=1 585w, https:\/\/i0.wp.com\/nicewinsnothing.com\/wp-content\/uploads\/2015\/09\/12038800_1177665035582131_1062941417328399019_o-e1443501501888.jpg?resize=1024%2C576&amp;ssl=1 1024w, https:\/\/i0.wp.com\/nicewinsnothing.com\/wp-content\/uploads\/2015\/09\/12038800_1177665035582131_1062941417328399019_o-e1443501501888.jpg?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/nicewinsnothing.com\/wp-content\/uploads\/2015\/09\/12038800_1177665035582131_1062941417328399019_o-e1443501501888.jpg?resize=1536%2C864&amp;ssl=1 1536w, https:\/\/i0.wp.com\/nicewinsnothing.com\/wp-content\/uploads\/2015\/09\/12038800_1177665035582131_1062941417328399019_o-e1443501501888.jpg?resize=500%2C281&amp;ssl=1 500w, https:\/\/i0.wp.com\/nicewinsnothing.com\/wp-content\/uploads\/2015\/09\/12038800_1177665035582131_1062941417328399019_o-e1443501501888.jpg?w=2048&amp;ssl=1 2048w, https:\/\/i0.wp.com\/nicewinsnothing.com\/wp-content\/uploads\/2015\/09\/12038800_1177665035582131_1062941417328399019_o-e1443501501888.jpg?w=1168 1168w, https:\/\/i0.wp.com\/nicewinsnothing.com\/wp-content\/uploads\/2015\/09\/12038800_1177665035582131_1062941417328399019_o-e1443501501888.jpg?w=1752 1752w\" sizes=\"auto, (max-width: 584px) 100vw, 584px\" data-recalc-dims=\"1\" \/><\/a><\/p>\n<p>Nu har jag en plan, \u00e4ven om den inte str\u00e4cker sig s\u00e5 l\u00e5ngt. L\u00f6rdagen den 7 november k\u00f6r jag <a href=\"https:\/\/www.facebook.com\/kastbergaloppet2013\" target=\"_blank\">Kastbergaloppet<\/a> &#8211; ett grusv\u00e4gslopp som jag g\u00e4rna inte missar. Veckan efter, fredagen den 13:e,\u00a0tar jag mig kanske vatten \u00f6ver huvudet och k\u00f6r <a href=\"http:\/\/www3.idrottonline.se\/FrostaMultisport-Cykel\/InbjudanLateNightOrupMtbRace\/\" target=\"_blank\">Late Night Orup MTB race<\/a>. 4 h med pannlampa p\u00e5 en varvbana strax utanf\u00f6r H\u00f6\u00f6r. T\u00e4vlingen k\u00f6rs i lag och jag gl\u00e4ds ordentligt \u00f6ver att cykla tillsammans med cykelkompisen Jimmy. Det var med Jimmy som jag b\u00f6rjade min cykelresa f\u00f6r 6-7 \u00e5r sedan och jag minns s\u00e4rskilt V\u00e4tternrundan 2009.\u00a0D\u00e5 k\u00f6rde vi under v\u00e5r dr\u00f6mgr\u00e4ns p\u00e5 10 h och konstaterade att fortare \u00e4n s\u00e5 h\u00e4r skulle vi aldrig kunna cykla. Tv\u00e5 \u00e5r senare gick det drygt 2,5 h snabbare, men det \u00e4r en helt annan historia.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nu har jag en plan, \u00e4ven om den inte str\u00e4cker sig s\u00e5 l\u00e5ngt. L\u00f6rdagen den 7 november k\u00f6r jag Kastbergaloppet &#8211; ett grusv\u00e4gslopp som jag g\u00e4rna inte missar. Veckan efter, fredagen den 13:e,\u00a0tar jag mig kanske vatten \u00f6ver huvudet och &hellip; <a href=\"https:\/\/nicewinsnothing.com\/?p=2383\">Forts\u00e4tt l\u00e4sa <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","footnotes":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[55],"tags":[],"class_list":["post-2383","post","type-post","status-publish","format-standard","hentry","category-traning"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p2tZd9-Cr","jetpack-related-posts":[{"id":2451,"url":"https:\/\/nicewinsnothing.com\/?p=2451","url_meta":{"origin":2383,"position":0},"title":"X-cup Lopp 6 &#8211; K\u00e4glinge","author":"Fredrik","date":"17 september, 2016","format":false,"excerpt":"Jag hade ett inte allt f\u00f6r hemligt m\u00e5l med dagens X-cup i K\u00e4glinge. Ta rygg p\u00e5 Jimmy och spurta om honom i sista backen innan m\u00e5l. Placerade mig slugt bakom honom vid start, men sedan blev det inte som t\u00e4nkt. \u00c4ven om jag cyklar MTB betydligt b\u00e4ttre och fortare \u00e4n\u2026","rel":"","context":"I \u201dT\u00e4vlingar\u201d","block_context":{"text":"T\u00e4vlingar","link":"https:\/\/nicewinsnothing.com\/?cat=18"},"img":{"alt_text":"14372311_10153993140060888_9051309904190990439_o","src":"https:\/\/i0.wp.com\/nicewinsnothing.com\/wp-content\/uploads\/2016\/09\/14372311_10153993140060888_9051309904190990439_o-585x390.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":651,"url":"https:\/\/nicewinsnothing.com\/?p=651","url_meta":{"origin":2383,"position":1},"title":"S&ouml;der&aring;sen i vackert vinterv&auml;der","author":"Fredrik","date":"9 december, 2012","format":false,"excerpt":"S\u00f6der\u00e5sen \u00e4r en av mina favoritplatser f\u00f6r cykling och jag har som tradition att bes\u00f6ka den alla \u00e5rstider. Den \u00e4r lika speciell p\u00e5 v\u00e5ren i ljusgr\u00f6n nyans som i fina h\u00f6stf\u00e4rger i oktober. F\u00f6r att inte tala om hur bed\u00e5rande den \u00e4r i solsken och sn\u00f6. \u00a0I l\u00f6rdags hade jag\u2026","rel":"","context":"I \u201dTr\u00e4ning\u201d","block_context":{"text":"Tr\u00e4ning","link":"https:\/\/nicewinsnothing.com\/?cat=55"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/nicewinsnothing.com\/wp-content\/uploads\/2013\/05\/vintercykling-1.png?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":2438,"url":"https:\/\/nicewinsnothing.com\/?p=2438","url_meta":{"origin":2383,"position":2},"title":"\u00c5ret som gick","author":"Fredrik","date":"9 september, 2016","format":false,"excerpt":"Cirkeln \u00e4r snart sluten. Ett \u00e5r har g\u00e5tt sedan jag provade p\u00e5 MTB f\u00f6r f\u00f6rsta g\u00e5ngen till att det n\u00e4sta helg \u00e4r dags igen. Om 2015 var \u00e5ret d\u00e5 jag upprepade g\u00e5nger tappade motivationen i mitt f\u00f6rs\u00f6k att bli min allra b\u00e4sta cyklist s\u00e5 \u00e4r 2016 \u00e5ret d\u00e5 jag gjort\u2026","rel":"","context":"I \u201dAktuellt\u201d","block_context":{"text":"Aktuellt","link":"https:\/\/nicewinsnothing.com\/?cat=20"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/nicewinsnothing.com\/wp-content\/uploads\/2015\/11\/IMG_5245.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":2379,"url":"https:\/\/nicewinsnothing.com\/?p=2379","url_meta":{"origin":2383,"position":3},"title":"T\u00e4vlingspremi\u00e4r p\u00e5 MTB","author":"Fredrik","date":"19 september, 2015","format":false,"excerpt":"Idag fick jag stryk. Ordentligt med stryk. Dog, \u00e5teruppstod och tog mig till slut i m\u00e5l. T\u00e4vlingspremi\u00e4ren p\u00e5 MTB i samband med X-cup i K\u00e4glinge l\u00e4rde mig ett och annat. MTB \u00e4r en sjukt h\u00e5rd sport. 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D\u00e5\u2026","rel":"","context":"I \u201dTr\u00e4ning\u201d","block_context":{"text":"Tr\u00e4ning","link":"https:\/\/nicewinsnothing.com\/?cat=55"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/nicewinsnothing.com\/wp-content\/uploads\/2014\/06\/wpid-14206420387_529a6bb7db_z1.jpg?resize=350%2C200","width":350,"height":200},"classes":[]}],"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/nicewinsnothing.com\/index.php?rest_route=\/wp\/v2\/posts\/2383","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nicewinsnothing.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nicewinsnothing.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nicewinsnothing.com\/index.php?rest_route=\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/nicewinsnothing.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2383"}],"version-history":[{"count":0,"href":"https:\/\/nicewinsnothing.com\/index.php?rest_route=\/wp\/v2\/posts\/2383\/revisions"}],"wp:attachment":[{"href":"https:\/\/nicewinsnothing.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2383"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nicewinsnothing.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2383"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nicewinsnothing.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2383"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}