{"id":2264,"date":"2015-07-27T17:14:29","date_gmt":"2015-07-27T15:14:29","guid":{"rendered":"http:\/\/nicewinsnothing.com\/?p=2264"},"modified":"2015-07-27T17:15:00","modified_gmt":"2015-07-27T15:15:00","slug":"besegrad-pa-asen","status":"publish","type":"post","link":"https:\/\/nicewinsnothing.com\/?p=2264","title":{"rendered":"Besegrad av \u00e5sen"},"content":{"rendered":"<div id=\"attachment_2262\" style=\"width: 595px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/i0.wp.com\/nicewinsnothing.com\/wp-content\/uploads\/2015\/07\/wpid-fb_img_1437897428102.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-2262\" data-attachment-id=\"2262\" data-permalink=\"https:\/\/nicewinsnothing.com\/?attachment_id=2262\" data-orig-file=\"https:\/\/i0.wp.com\/nicewinsnothing.com\/wp-content\/uploads\/2015\/07\/wpid-fb_img_1437897428102.jpg?fit=720%2C478&amp;ssl=1\" data-orig-size=\"720,478\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"wpid-fb_img_1437897428102.jpg\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;I torsdags gjorde jag ett kort g\u00e4stspel p\u00e5 Motion 6-dagars i Laholm. Bergsetappen p\u00e5 120 km och en handfull g\u00e5nger \u00f6ver Hallands\u00e5sen blev bitvis en ganska pl\u00e5gsam historia. Redan i f\u00f6rsta stigningen k\u00e4nde jag att t\u00e4tkillarna var lite v\u00e4l starka f\u00f6r mig, men det var inte f\u00f6rr\u00e4n tre stigningar senare som jag kn\u00e4cktes rej\u00e4lt. De sista tv\u00e5 milen tillbaka till Laholm k\u00f6rdes i trevligt lagtempo p\u00e5 3-4 cyklister.&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/i0.wp.com\/nicewinsnothing.com\/wp-content\/uploads\/2015\/07\/wpid-fb_img_1437897428102.jpg?fit=585%2C388&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/nicewinsnothing.com\/wp-content\/uploads\/2015\/07\/wpid-fb_img_1437897428102.jpg?fit=584%2C388&amp;ssl=1\" class=\"size-medium wp-image-2262\" src=\"https:\/\/i0.wp.com\/nicewinsnothing.com\/wp-content\/uploads\/2015\/07\/wpid-fb_img_1437897428102.jpg?resize=584%2C387\" alt=\"I torsdags gjorde jag ett kort g\u00e4stspel p\u00e5 Motion 6-dagars i Laholm. Bergsetappen p\u00e5 120 km och en handfull g\u00e5nger \u00f6ver Hallands\u00e5sen blev bitvis en ganska pl\u00e5gsam historia. Redan i f\u00f6rsta stigningen k\u00e4nde jag att t\u00e4tkillarna var lite v\u00e4l starka f\u00f6r mig, men det var inte f\u00f6rr\u00e4n tre stigningar senare som jag kn\u00e4cktes rej\u00e4lt. De sista tv\u00e5 milen tillbaka till Laholm k\u00f6rdes i trevligt lagtempo p\u00e5 3-4 cyklister.\" width=\"584\" height=\"387\" srcset=\"https:\/\/i0.wp.com\/nicewinsnothing.com\/wp-content\/uploads\/2015\/07\/wpid-fb_img_1437897428102.jpg?resize=585%2C388&amp;ssl=1 585w, https:\/\/i0.wp.com\/nicewinsnothing.com\/wp-content\/uploads\/2015\/07\/wpid-fb_img_1437897428102.jpg?resize=452%2C300&amp;ssl=1 452w, https:\/\/i0.wp.com\/nicewinsnothing.com\/wp-content\/uploads\/2015\/07\/wpid-fb_img_1437897428102.jpg?w=720&amp;ssl=1 720w\" sizes=\"auto, (max-width: 584px) 100vw, 584px\" data-recalc-dims=\"1\" \/><\/a><p id=\"caption-attachment-2262\" class=\"wp-caption-text\">I torsdags gjorde jag ett kort g\u00e4stspel p\u00e5 Motion 6-dagars i Laholm. Bergsetappen p\u00e5 120 km och en handfull g\u00e5nger \u00f6ver Hallands\u00e5sen blev bitvis en ganska pl\u00e5gsam historia. Redan i f\u00f6rsta stigningen k\u00e4nde jag att t\u00e4tkillarna var lite v\u00e4l starka f\u00f6r mig, men det var inte f\u00f6rr\u00e4n tre stigningar senare som jag kn\u00e4cktes rej\u00e4lt. De sista tv\u00e5 milen tillbaka till Laholm k\u00f6rdes i trevligt lagtempo p\u00e5 3-4 cyklister.<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":6,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"image","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","footnotes":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[118],"tags":[51,37],"class_list":["post-2264","post","type-post","status-publish","format-image","hentry","category-motionslopp-2","tag-backar","tag-mjolksyra","post_format-post-format-image"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p2tZd9-Aw","jetpack-related-posts":[{"id":872,"url":"https:\/\/nicewinsnothing.com\/?p=872","url_meta":{"origin":2264,"position":0},"title":"Cykelturer p&aring; Fuerteventura","author":"Fredrik","date":"7 februari, 2013","format":false,"excerpt":"Nu n\u00e4r kroppsdelarna k\u00e4nns som frysta fiskpinnar och solen inte lyst p\u00e5 typ en m\u00e5nad \u00e4r det l\u00e4tt att l\u00e4ngta bort. 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