{"id":2151,"date":"2015-04-10T09:42:26","date_gmt":"2015-04-10T07:42:26","guid":{"rendered":"http:\/\/nicewinsnothing.com\/?p=2151"},"modified":"2015-05-06T08:22:54","modified_gmt":"2015-05-06T06:22:54","slug":"lage-att-korka-upp","status":"publish","type":"post","link":"https:\/\/nicewinsnothing.com\/?p=2151","title":{"rendered":"L\u00e4ge att korka upp!?!"},"content":{"rendered":"

\"Tafi-vin\"<\/a><\/p>\n

N\u00e4r jag k\u00f6rde Flandern runt<\/a> tillsammans med den tidigare segraren Andrea Tafi<\/a>\u00a0(Gladiatorn) var han sn\u00e4ll nog att\u00a0bel\u00f6na min hj\u00e4lpryttarinsats med en flaska av hans egentillverkade Chianti.\u00a0Jag lovade att korka upp flaskan f\u00f6rst n\u00e4r jag vunnit en riktigt cykelt\u00e4vling och nu verkar det som att jag har chansen!<\/p>\n

\"\u00f6restad\"<\/a><\/p>\n

Synd bara att det \u00e4r nio dagar kvar till anm\u00e4lan till \u00d6restadstempot st\u00e4nger…<\/p>\n","protected":false},"excerpt":{"rendered":"

N\u00e4r jag k\u00f6rde Flandern runt tillsammans med den tidigare segraren Andrea Tafi\u00a0(Gladiatorn) var han sn\u00e4ll nog att\u00a0bel\u00f6na min hj\u00e4lpryttarinsats med en flaska av hans egentillverkade Chianti.\u00a0Jag lovade att korka upp flaskan f\u00f6rst n\u00e4r jag vunnit en riktigt cykelt\u00e4vling och nu … Forts\u00e4tt l\u00e4sa →<\/span><\/a><\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","footnotes":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[20],"tags":[],"class_list":["post-2151","post","type-post","status-publish","format-standard","hentry","category-aktuellt"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p2tZd9-yH","jetpack-related-posts":[{"id":1556,"url":"https:\/\/nicewinsnothing.com\/?p=1556","url_meta":{"origin":2151,"position":0},"title":"Tour of Sufferlandria \u00e4r ig\u00e5ng!","author":"Fredrik","date":"25 januari, 2014","format":false,"excerpt":"Idag gick f\u00f6rsta etappen av Tour of Sufferlandria. Etappen blev n\u00e4stan lite av en prolog, eller egentligen ett kortare tempolopp p\u00e5 20 min. Jag hade sjukt bra moral och kunde ta ut mig till det yttersta. Kanske var det lite korkat eftersom det \u00e4r \u00e5tta etapper krav. De senaste veckornas\u2026","rel":"","context":"I \u201dTr\u00e4ning\u201d","block_context":{"text":"Tr\u00e4ning","link":"https:\/\/nicewinsnothing.com\/?cat=55"},"img":{"alt_text":"RubberGlove_graph_v2.12","src":"https:\/\/i0.wp.com\/nicewinsnothing.com\/wp-content\/uploads\/2014\/01\/RubberGlove_graph_v2.12-e1390679563971-585x256.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1104,"url":"https:\/\/nicewinsnothing.com\/?p=1104","url_meta":{"origin":2151,"position":1},"title":"Träning för att kunna träna","author":"Fredrik","date":"25 juni, 2013","format":false,"excerpt":"Cirkeldiagrammet talar sitt tydliga spr\u00e5k. Jag tr\u00e4nar enformigt. Enformigt \u00e4ven f\u00f6r att vara cyklist. Vad h\u00e4nde med b\u00e5lstyrkan? Vet jag ens var TRX:en \u00e4r undanstoppad? Ska jag verkligen springa Berlin Marathon i september? Om sanningen ska fram har bortprioriteringen av \u00f6verkroppsstyrka och b\u00e5lstabilitet b\u00f6rjat s\u00e4tta sina sp\u00e5r. F\u00f6r att inte\u2026","rel":"","context":"I \u201dTr\u00e4ning\u201d","block_context":{"text":"Tr\u00e4ning","link":"https:\/\/nicewinsnothing.com\/?cat=55"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/nicewinsnothing.com\/wp-content\/uploads\/2013\/06\/image.png?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":801,"url":"https:\/\/nicewinsnothing.com\/?p=801","url_meta":{"origin":2151,"position":2},"title":"5 x Lotta","author":"Fredrik","date":"16 januari, 2013","format":false,"excerpt":"Var p\u00e5 jobb i \u00c5storp i f\u00f6rmiddags och kunde inte h\u00e5lla mig borta fr\u00e5n S\u00f6der\u00e5sen n\u00e4r jag passerade s\u00e5 n\u00e4ra. Att vintercykla d\u00e4r har jag provat f\u00f6rr och idag var det tr\u00f6skelintervaller i backar som g\u00e4llde.\u00a0 Temperaturen var n\u00e5got blygsam, kring \u201315, men vis av erfarenhet fr\u00e5n lumpen i Norrland\u2026","rel":"","context":"I \u201dTr\u00e4ning\u201d","block_context":{"text":"Tr\u00e4ning","link":"https:\/\/nicewinsnothing.com\/?cat=55"},"img":{"alt_text":"2013-01-16 12.27.22","src":"https:\/\/i0.wp.com\/nicewinsnothing.com\/wp-content\/uploads\/2013\/01\/2013-01-16-12.27.22.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":919,"url":"https:\/\/nicewinsnothing.com\/?p=919","url_meta":{"origin":2151,"position":3},"title":"I morgon är det nyårsafton (igen)","author":"Fredrik","date":"22 februari, 2013","format":false,"excerpt":"De senaste tre m\u00e5naderna har det varit ny\u00e5rsafton tv\u00e5 g\u00e5nger. 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M\u00e5nga bekanta ansikten och inte alls den hets som finns n\u00e4r det cykelt\u00e4vlas p\u00e5 riktigt. \u00c4ven om tempot drogs upp ordentligt varje g\u00e5ng som det var kantvind hade jag inga problem att g\u00e5 med i\u2026","rel":"","context":"I \u201dT\u00e4vlingar\u201d","block_context":{"text":"T\u00e4vlingar","link":"https:\/\/nicewinsnothing.com\/?cat=18"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/nicewinsnothing.com\/wp-content\/uploads\/2013\/05\/8839383951_02157ab95e_o.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":2050,"url":"https:\/\/nicewinsnothing.com\/?p=2050","url_meta":{"origin":2151,"position":5},"title":"Split vision","author":"Fredrik","date":"6 september, 2014","format":false,"excerpt":"Efter ett g\u00e4ng lugna dagar har det mot slutet av veckan blivit dags att komma ig\u00e5ng igen. S\u00e5ret\u00a0l\u00e4ker fint, men b\u00e5da axlarna beh\u00f6ver ett tag till innan de gillar att lyfta h\u00f6gt. I onsdags blev det cykelpendling till LTH. Det\u00a0k\u00e4ndes lite halvstelt. Musklerna har dragit ihop sig och det \u00f6mmar\u2026","rel":"","context":"I \u201dHaute Route Alps 2014\u201d","block_context":{"text":"Haute Route Alps 2014","link":"https:\/\/nicewinsnothing.com\/?cat=166"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/nicewinsnothing.com\/wp-content\/uploads\/2014\/09\/P8300188.jpg?resize=350%2C200","width":350,"height":200},"classes":[]}],"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/nicewinsnothing.com\/index.php?rest_route=\/wp\/v2\/posts\/2151","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nicewinsnothing.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nicewinsnothing.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nicewinsnothing.com\/index.php?rest_route=\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/nicewinsnothing.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2151"}],"version-history":[{"count":0,"href":"https:\/\/nicewinsnothing.com\/index.php?rest_route=\/wp\/v2\/posts\/2151\/revisions"}],"wp:attachment":[{"href":"https:\/\/nicewinsnothing.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2151"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nicewinsnothing.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2151"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nicewinsnothing.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2151"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}