{"id":2077,"date":"2014-10-05T09:45:00","date_gmt":"2014-10-05T07:45:00","guid":{"rendered":"http:\/\/nicewinsnothing.com\/?p=2077"},"modified":"2015-04-01T08:33:36","modified_gmt":"2015-04-01T06:33:36","slug":"svart-att-skylla-pa-utrustningen","status":"publish","type":"post","link":"https:\/\/nicewinsnothing.com\/?p=2077","title":{"rendered":"Det blir sv\u00e5rt att skylla p\u00e5 utrustningen!"},"content":{"rendered":"

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\u00c4ntligen jag har best\u00e4mt mig f\u00f6r vad jag kommer att cykla tempo p\u00e5 n\u00e4sta \u00e5r. Det blir en Canyon Speedmax CF 9.0<\/a>, utrustad precis som bilden visar. Elektroniska Ultegrav\u00e4xlar k\u00e4nns helt r\u00e4tt p\u00e5 en tempocykel och om jag har f\u00f6rst\u00e5tt testerna r\u00e4tt s\u00e5 \u00e4r Speedmax en sjukt snabb cykel. Leverans i slutet\u00a0av oktober s\u00e5 jag kommer kunna k\u00f6ra femtioelva trainerpass p\u00e5 cykeln innan det blir t\u00e4vlingspremi\u00e4r i slutet av april 2015!<\/p>\n

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\u00c4ntligen jag har best\u00e4mt mig f\u00f6r vad jag kommer att cykla tempo p\u00e5 n\u00e4sta \u00e5r. Det blir en Canyon Speedmax CF 9.0, utrustad precis som bilden visar. Elektroniska Ultegrav\u00e4xlar k\u00e4nns helt r\u00e4tt p\u00e5 en tempocykel och om jag har f\u00f6rst\u00e5tt … Forts\u00e4tt l\u00e4sa →<\/span><\/a><\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","footnotes":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[224,105],"tags":[213,136,107],"class_list":["post-2077","post","type-post","status-publish","format-standard","hentry","category-ucwt-2015","category-utrustning","tag-aerodynamisk","tag-tempo","tag-utrustning-2"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p2tZd9-xv","jetpack-related-posts":[{"id":2154,"url":"https:\/\/nicewinsnothing.com\/?p=2154","url_meta":{"origin":2077,"position":0},"title":"Klar sikt!","author":"Fredrik","date":"18 april, 2015","format":false,"excerpt":"Jag gillar f\u00f6rberedelser och att ha kontroll p\u00e5 det jag kan p\u00e5verka. D\u00e5 kan jag fokusera\u00a0p\u00e5 att cykla som fort benen klarar av utan att reta mig p\u00e5 on\u00f6diga saker. En kylig morgon immade mitt visir igen efter bara n\u00e5gra minuter i medvinden. Helt oh\u00e5llbart att inte se ett smack.\u2026","rel":"","context":"I \u201dUtrustning\u201d","block_context":{"text":"Utrustning","link":"https:\/\/nicewinsnothing.com\/?cat=105"},"img":{"alt_text":"visirbehandling","src":"https:\/\/i0.wp.com\/nicewinsnothing.com\/wp-content\/uploads\/2015\/04\/9aa85a7baa274c7895831fa80ce51e2a-585x329.png?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":2075,"url":"https:\/\/nicewinsnothing.com\/?p=2075","url_meta":{"origin":2077,"position":1},"title":"Pluggar p\u00e5 inf\u00f6r 2015","author":"Fredrik","date":"19 september, 2014","format":false,"excerpt":"I \u00e5r var Haute Route Alps mitt stora m\u00e5l. I n\u00e4stan ett helt \u00e5r tr\u00e4nade jag med fokus p\u00e5 de l\u00e5nga kl\u00e4ttringarna och den p\u00e5frestning som ett veckol\u00e5ngt etapplopp skulle inneb\u00e4ra. \u00c4ven om det \u00e4ventyret fick ett annat slut \u00e4n vad jag \u00f6nskat s\u00e5 k\u00e4nner jag b\u00e5de gl\u00e4dje och tillfredsst\u00e4llelse\u2026","rel":"","context":"I \u201dAktuellt\u201d","block_context":{"text":"Aktuellt","link":"https:\/\/nicewinsnothing.com\/?cat=20"},"img":{"alt_text":"wpid-oi000082.jpg","src":"https:\/\/i0.wp.com\/nicewinsnothing.com\/wp-content\/uploads\/2014\/09\/wpid-oi000082-585x329.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":2127,"url":"https:\/\/nicewinsnothing.com\/?p=2127","url_meta":{"origin":2077,"position":2},"title":"Hj\u00e4lp mig med tempocykeln!","author":"Fredrik","date":"18 december, 2014","format":false,"excerpt":"Jag beh\u00f6ver din hj\u00e4lp, f\u00f6rutsatt att du har koll p\u00e5 tempocykling. Under h\u00f6sten\u00a0har jag suttit p\u00e5 tempocykeln n\u00e5gra tr\u00e4ningspass, men det \u00e4r en del som inte k\u00e4nns s\u00e4rskilt r\u00e4tt. Rumpstretch har l\u00e4ttat upp en del, men jag vet att det finns utrymme f\u00f6r ordentlig f\u00f6rbr\u00e4ttring. D\u00e4rf\u00f6r best\u00e4mde jag mig f\u00f6r\u2026","rel":"","context":"I \u201dUCWT 2015\u201d","block_context":{"text":"UCWT 2015","link":"https:\/\/nicewinsnothing.com\/?cat=224"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":912,"url":"https:\/\/nicewinsnothing.com\/?p=912","url_meta":{"origin":2077,"position":3},"title":"Zipp 303 Firecrest","author":"Fredrik","date":"20 februari, 2013","format":false,"excerpt":"I somras kraschade jag min allroundhjul ganska illa. S\u00e5 illa att de blev sv\u00e5ra att laga utan att byta f\u00e4lg. D\u00e4rf\u00f6r har jag funderat p\u00e5 att byta ut mina t\u00e4vlingshjul mot ett hjul som b\u00e5de \u00e4r aerodynamiskt f\u00f6r utbrytningar i linjeloppen och accelerationssnabbt n\u00e4r det \u00e4r dags f\u00f6r GP. Det\u2026","rel":"","context":"I \u201dUtrustning\u201d","block_context":{"text":"Utrustning","link":"https:\/\/nicewinsnothing.com\/?cat=105"},"img":{"alt_text":"zipp303t-2-p","src":"https:\/\/i0.wp.com\/nicewinsnothing.com\/wp-content\/uploads\/2013\/02\/zipp303t-2-p.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":2092,"url":"https:\/\/nicewinsnothing.com\/?p=2092","url_meta":{"origin":2077,"position":4},"title":"En cykel gladare!","author":"Fredrik","date":"18 oktober, 2014","format":false,"excerpt":"Frun har ganska sv\u00e5rt att f\u00f6rst\u00e5 hur en cykel kan f\u00e5 lov att kosta som en b\u00e4ttre begagnad bil, men det har inte jag. Min tempomaskin - en Canyon Speedmax CF - har flyttat in i vardagsrummet och jag kan komma p\u00e5 mig sj\u00e4lv att bara st\u00e5 och titta p\u00e5\u2026","rel":"","context":"I \u201dUtrustning\u201d","block_context":{"text":"Utrustning","link":"https:\/\/nicewinsnothing.com\/?cat=105"},"img":{"alt_text":"wpid-2014-10-05-09.43.30.png.png","src":"https:\/\/i0.wp.com\/nicewinsnothing.com\/wp-content\/uploads\/2014\/10\/wpid-2014-10-05-09.43.30.png-585x329.png?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1188,"url":"https:\/\/nicewinsnothing.com\/?p=1188","url_meta":{"origin":2077,"position":5},"title":"Den b\u00e4sta utbrytningstr\u00e4ningen","author":"Fredrik","date":"14 augusti, 2013","format":false,"excerpt":"Idag k\u00f6r jag \u00e5rets enda allianstempo. 10 km med start i H\u00f6g och v\u00e4ndpunkt i V\u00e4stra Karaby. Som vanligt leker jag utbrytning. Sisa milen, klungan \u00e4r som en flock jagande vargar. Jag h\u00f6r ylandet och k\u00e4nner deras fl\u00e5s i nacken. Ska jag lyckas h\u00e5lla undan? Det g\u00e4ller att g\u00e5 max,\u2026","rel":"","context":"I \u201dT\u00e4vlingar\u201d","block_context":{"text":"T\u00e4vlingar","link":"https:\/\/nicewinsnothing.com\/?cat=18"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/nicewinsnothing.com\/wp-content\/uploads\/2013\/08\/DSC_1017.jpg?resize=350%2C200","width":350,"height":200},"classes":[]}],"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/nicewinsnothing.com\/index.php?rest_route=\/wp\/v2\/posts\/2077","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nicewinsnothing.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nicewinsnothing.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nicewinsnothing.com\/index.php?rest_route=\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/nicewinsnothing.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2077"}],"version-history":[{"count":0,"href":"https:\/\/nicewinsnothing.com\/index.php?rest_route=\/wp\/v2\/posts\/2077\/revisions"}],"wp:attachment":[{"href":"https:\/\/nicewinsnothing.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2077"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nicewinsnothing.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2077"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nicewinsnothing.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2077"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}