{"id":1572,"date":"2014-02-05T08:50:02","date_gmt":"2014-02-05T07:50:02","guid":{"rendered":"http:\/\/nicewinsnothing.com\/?p=1572"},"modified":"2014-02-05T12:01:01","modified_gmt":"2014-02-05T11:01:01","slug":"om-200-dagar","status":"publish","type":"post","link":"https:\/\/nicewinsnothing.com\/?p=1572","title":{"rendered":"Om 200 dagar&#8230;"},"content":{"rendered":"<p><a href=\"http:\/\/www.hauteroutealps.org\/en\/race\/course-overview\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"1574\" data-permalink=\"https:\/\/nicewinsnothing.com\/?attachment_id=1574\" data-orig-file=\"https:\/\/i0.wp.com\/nicewinsnothing.com\/wp-content\/uploads\/2014\/02\/Alps_2014_General_Map-CMS.jpg?fit=650%2C469&amp;ssl=1\" data-orig-size=\"650,469\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Pyrenees 2014 General Map\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/nicewinsnothing.com\/wp-content\/uploads\/2014\/02\/Alps_2014_General_Map-CMS.jpg?fit=585%2C422&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/nicewinsnothing.com\/wp-content\/uploads\/2014\/02\/Alps_2014_General_Map-CMS.jpg?fit=584%2C421&amp;ssl=1\" class=\"alignnone  wp-image-1574\" alt=\"Pyrenees 2014 General Map\" src=\"https:\/\/i0.wp.com\/nicewinsnothing.com\/wp-content\/uploads\/2014\/02\/Alps_2014_General_Map-CMS.jpg?resize=584%2C421\" width=\"584\" height=\"421\" srcset=\"https:\/\/i0.wp.com\/nicewinsnothing.com\/wp-content\/uploads\/2014\/02\/Alps_2014_General_Map-CMS.jpg?resize=585%2C422&amp;ssl=1 585w, https:\/\/i0.wp.com\/nicewinsnothing.com\/wp-content\/uploads\/2014\/02\/Alps_2014_General_Map-CMS.jpg?resize=416%2C300&amp;ssl=1 416w, https:\/\/i0.wp.com\/nicewinsnothing.com\/wp-content\/uploads\/2014\/02\/Alps_2014_General_Map-CMS.jpg?w=650&amp;ssl=1 650w\" sizes=\"auto, (max-width: 584px) 100vw, 584px\" data-recalc-dims=\"1\" \/><\/a><\/p>\n<p>Om 200 dagar st\u00e5r jag p\u00e5 startlinjen i Geneve redo f\u00f6r att cykla upp och ner f\u00f6r 19 berg innan jag kommer fram till Nice sju dagar senare. Sju etapper, 911 km och 21 000 h\u00f6jdmeter:<\/p>\n<ul>\n<li>Etapp 1, s\u00f6ndagen 24\/8: Geneve &#8211;\u00a0Meg\u00e8ve (130 km, +3100 m)<\/li>\n<li>Etapp 2, m\u00e5ndagen 25\/8: Meg\u00e8ve &#8211; Courchevel (130 km, +3900 m)<\/li>\n<li>Etapp 3, tisdagen 26\/8: Courchevel &#8211; Alpe d\u2019Huez (137 km, +4600 m)<\/li>\n<li>Etapp 4, onsdagen 27\/8: Bourg d\u2019Oisans &#8211; Alpe d\u2019Huez (15 km, +1100 m)<\/li>\n<li>Etapp 5, torsdagen 28\/8: Bourg d\u2019Oisans &#8211; Digne-les-Bains (188 km, +2900 m)<\/li>\n<li>Etapp 6, fredagen 29\/8: Digne-les-Bains &#8211; Mont Ventoux (159 km, +2800 m)<\/li>\n<li>Etapp 7, l\u00f6rdagen 30\/8: Digne-les-Bains &#8211; Nice (153 km, +2350 m)<\/li>\n<\/ul>\n<p>\u00c4rligt talat blir jag kn\u00e4svag varje g\u00e5ng jag t\u00e4nker p\u00e5 de nitton bergen. Samtidigt blir jag ocks\u00e5 otroligt motiverad och f\u00f6rv\u00e4ntansfull. Legendariska berg som\u00a0Alpe d\u2019Huez, Colombi\u00e8re,\u00a0Madeleine och Mont Ventoux talar f\u00f6r sig sj\u00e4lva och det ska bli fantastiskt att f\u00e5 uppleva dem p\u00e5 riktigt.<\/p>\n<p>PS \/ Du har v\u00e4l inte missat inbjudan till\u00a0<a title=\"St\u00e4vie trail 2014\" href=\"http:\/\/nicewinsnothing.com\/?page_id=1518\">St\u00e4vie trail<\/a>\u00a0\u2013 ett terr\u00e4nglopp till f\u00f6rm\u00e5n f\u00f6r diabetesdrabbade barn den 9 mars \/ DS<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Om 200 dagar st\u00e5r jag p\u00e5 startlinjen i Geneve redo f\u00f6r att cykla upp och ner f\u00f6r 19 berg innan jag kommer fram till Nice sju dagar senare. Sju etapper, 911 km och 21 000 h\u00f6jdmeter: Etapp 1, s\u00f6ndagen 24\/8: &hellip; <a href=\"https:\/\/nicewinsnothing.com\/?p=1572\">Forts\u00e4tt l\u00e4sa <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","footnotes":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[166],"tags":[139],"class_list":["post-1572","post","type-post","status-publish","format-standard","hentry","category-haute-route-alps-2014","tag-haute-route"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p2tZd9-pm","jetpack-related-posts":[{"id":1854,"url":"https:\/\/nicewinsnothing.com\/?p=1854","url_meta":{"origin":1572,"position":0},"title":"Haute Route Alps. Etapp 3: Courchevel \u2013 Alpe d\u2019Huez","author":"Fredrik","date":"26 augusti, 2014","format":false,"excerpt":"66 km uppf\u00f6rsbacke! Etapp 3\u00a0kan inte beaktas som n\u00e5got annat \u00e4n ett monster! Kl\u00e4ttringen\u00a0upp till Alpe d'Huez som avslutning p\u00e5 en 137\u00a0km l\u00e5ng etapp med 4700\u00a0h\u00f6jdmeter kan anses vara p\u00e5 gr\u00e4nsen till tyranni av Haute Route Alps-organisationen. L\u00e4gg d\u00e4r till \u00f6sregn och motvind... Referat Dagens etapp gick inte alls som\u2026","rel":"","context":"I \u201dHaute Route Alps 2014\u201d","block_context":{"text":"Haute Route Alps 2014","link":"https:\/\/nicewinsnothing.com\/?cat=166"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/nicewinsnothing.com\/wp-content\/uploads\/2014\/08\/P8260151.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1831,"url":"https:\/\/nicewinsnothing.com\/?p=1831","url_meta":{"origin":1572,"position":1},"title":"Spana in min Haute Route-sida","author":"Fredrik","date":"22 maj, 2014","format":false,"excerpt":"Nedr\u00e4kningen till Haute Roue Alps har b\u00f6rjat p\u00e5 allvar. D\u00e4rf\u00f6r har jag lagt upp en nya sida om mitt alp\u00e4ventyr. D\u00e4r kommer jag l\u00e4gga upp en del\u00a0information om etapperna, mina f\u00f6rberedelser och min utrustning. Redan nu finns info om den Etapp 1:\u00a0Geneve -\u00a0Meg\u00e8ve, 130 km och 3100 h\u00f6jdmeter l\u00e5ter som\u2026","rel":"","context":"I \u201dHaute Route Alps 2014\u201d","block_context":{"text":"Haute Route Alps 2014","link":"https:\/\/nicewinsnothing.com\/?cat=166"},"img":{"alt_text":"HRA14-Generalprofile","src":"https:\/\/i0.wp.com\/nicewinsnothing.com\/wp-content\/uploads\/2014\/03\/HRA14-Generalprofile-585x259.png?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1856,"url":"https:\/\/nicewinsnothing.com\/?p=1856","url_meta":{"origin":1572,"position":2},"title":"Haute Route Alps. Etapp 5: Bourg d\u2019Oisans \u2013 Digne-les-Bains","author":"Fredrik","date":"28 augusti, 2014","format":false,"excerpt":"M\u00e4rkt f\u00f6r livet! Etapp 5, dagen innan Mont Ventoux, b\u00f6r cyklas konservativt p\u00e5 energisparl\u00e4ge. Fast 187\u00a0km \u00e4r riktigt l\u00e5ngt och s\u00e5 h\u00e4r p\u00e5 5:e dagen k\u00e4nns \u00e4ven m\u00e5ttliga 2900\u00a0h\u00f6jdmeter ordentligt i benen. Referat Dagen var inte speciellt tuff. Alla var r\u00e4dda f\u00f6r den andra kl\u00e4ttringen - Col de Parquet -\u2026","rel":"","context":"I \u201dHaute Route Alps 2014\u201d","block_context":{"text":"Haute Route Alps 2014","link":"https:\/\/nicewinsnothing.com\/?cat=166"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/nicewinsnothing.com\/wp-content\/uploads\/2014\/08\/wpid-oi000067.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1851,"url":"https:\/\/nicewinsnothing.com\/?p=1851","url_meta":{"origin":1572,"position":3},"title":"Haute Route Alps. Etapp 2: Meg\u00e8ve \u2013 Courchevel","author":"Fredrik","date":"25 augusti, 2014","format":false,"excerpt":"Slut p\u00e5 lekstugan! Etapp 2\u00a0karakteriserades ocks\u00e5 av ett mantra kring \u00e5terh\u00e5llsamhet. Att cykla konservativt och spara p\u00e5 krafterna till kommande etapper var min ursprungliga id\u00e9 inf\u00f6r den 130\u00a0km l\u00e5nga etappen med 3900\u00a0h\u00f6jdmeter. Det visade sig vara ganska sv\u00e5rt... Referat Kallt som tusan i starten d\u00e5 vi hade 9 km nerf\u00f6rsbacke\u2026","rel":"","context":"I \u201dHaute Route Alps 2014\u201d","block_context":{"text":"Haute Route Alps 2014","link":"https:\/\/nicewinsnothing.com\/?cat=166"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/nicewinsnothing.com\/wp-content\/uploads\/2014\/08\/P8250135.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1855,"url":"https:\/\/nicewinsnothing.com\/?p=1855","url_meta":{"origin":1572,"position":4},"title":"Haute Route Alps. Etapp 4: Bourg d\u2019Oisans \u2013 Alpe d\u2019Huez","author":"Fredrik","date":"27 augusti, 2014","format":false,"excerpt":"I solsken \u00e4r livet betydligt enklare Etapp 4\u00a0\u00e4r verkligen legendarisk. Alpe d'Huez \u00e4r en kl\u00e4ttring som jag alltid velat k\u00f6ra, speciellt d\u00e5 den \u00e4r s\u00e5 bekant f\u00f6r alla som n\u00e5gon g\u00e5ng f\u00f6ljt Tour de France. Ig\u00e5r k\u00f6rde vi upp via en baksida, men idag var\u00a0det originalet fr\u00e5n Bourg d\u2019Oisans som\u2026","rel":"","context":"I \u201dHaute Route Alps 2014\u201d","block_context":{"text":"Haute Route Alps 2014","link":"https:\/\/nicewinsnothing.com\/?cat=166"},"img":{"alt_text":"Stage_4_HRA_map","src":"https:\/\/i0.wp.com\/nicewinsnothing.com\/wp-content\/uploads\/2014\/05\/Stage_4_HRA_map-585x421.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1850,"url":"https:\/\/nicewinsnothing.com\/?p=1850","url_meta":{"origin":1572,"position":5},"title":"Haute Route Alps. Etapp 1: Gen\u00e8ve \u2013 Meg\u00e8ve","author":"Fredrik","date":"24 augusti, 2014","format":false,"excerpt":"H\u00e5ll igen! Etapp 1 med 130\u00a0km med 3100 h\u00f6jdmeter blev en fantastisk start p\u00e5 Haute Route Alps. De f\u00f6rsta 24\u00a0km var neutraliserade och k\u00f6rdes i en j\u00e4tteklunga bakom masterbil. De f\u00f6rsta 24 km var neutraliserade och k\u00f6rdes i en j\u00e4tteklunga bakom masterbil. Min bergserfarenhet \u00e4r fortfarande ganska liten. Jag trodde\u2026","rel":"","context":"I \u201dHaute Route Alps 2014\u201d","block_context":{"text":"Haute Route Alps 2014","link":"https:\/\/nicewinsnothing.com\/?cat=166"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/nicewinsnothing.com\/wp-content\/uploads\/2014\/08\/wpid-oi000069.jpg?resize=350%2C200","width":350,"height":200},"classes":[]}],"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/nicewinsnothing.com\/index.php?rest_route=\/wp\/v2\/posts\/1572","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nicewinsnothing.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nicewinsnothing.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nicewinsnothing.com\/index.php?rest_route=\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/nicewinsnothing.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1572"}],"version-history":[{"count":0,"href":"https:\/\/nicewinsnothing.com\/index.php?rest_route=\/wp\/v2\/posts\/1572\/revisions"}],"wp:attachment":[{"href":"https:\/\/nicewinsnothing.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1572"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nicewinsnothing.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1572"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nicewinsnothing.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1572"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}