{"id":1208,"date":"2013-08-31T19:12:43","date_gmt":"2013-08-31T17:12:43","guid":{"rendered":"http:\/\/nicewinsnothing.com\/?p=1208"},"modified":"2013-08-31T20:48:39","modified_gmt":"2013-08-31T18:48:39","slug":"svanesund-3-dagars-gp-tempo","status":"publish","type":"post","link":"https:\/\/nicewinsnothing.com\/?p=1208","title":{"rendered":"Svanesund 3-dagars: GP & tempo"},"content":{"rendered":"
\"Klubbussen!\" <\/a>
Klubbussen! <\/div> <\/div>
\"Vackert <\/a>
Vackert v\u00e4der och vacker omgivning h\u00e4r p\u00e5 Orust <\/div> <\/div> <\/div>
\"\u00c5CK <\/a>
\u00c5CK i elitklungan under GP-loppet <\/div> <\/div> <\/div> <\/div>
\"Resultat <\/a>
Resultat fr\u00e5n GP-loppet <\/div> <\/div> <\/div>
\"Klubbkompisarna <\/a>
Klubbkompisarna Joakim och Petter <\/div> <\/div> <\/div>
\"Eirings <\/a>
Eirings bil fullastad med v\u00e4sentligheter <\/div> <\/div> <\/div>
\"P\u00e5 <\/a>
P\u00e5 b\u00e5ten \u00f6ver till Svanesund <\/div> <\/div> <\/div> <\/div> <\/div>\n

Den andra t\u00e4vlingsdagen i Svanesund inleddes med ett GP-lopp p\u00e5 en kort varvbana med en backe p\u00e5 cykelv\u00e4g, en utf\u00f6rsk\u00f6rning i svag v\u00e4nstersv\u00e4ng och ett upplopp i svagt motlut. M\u00e5let f\u00f6r loppet var att komma en bit h\u00f6gre upp i resultatlistan \u00e4n g\u00e5rdagens blygsamma 39:e plats. Dessv\u00e4rre kom jag ganska sent till starten och hamnade lite v\u00e4l l\u00e5ngt bak n\u00e4r vi rullade iv\u00e4g. Varje var s\u00e5g jag till att plocka n\u00e5gra placeringar och efter c:a 15 min var jag bland de tio fr\u00e4msta. Utbrytningsf\u00f6rs\u00f6ken blev aldrig n\u00e5gra riktiga hot d\u00e5 klungan k\u00f6rde riktigt fort i utf\u00f6rsk\u00f6rningen. Med n\u00e5got varv kvar ville jag avancera ytterligare i f\u00e4ltet, men hamnar lite snett p\u00e5 det i ing\u00e5ngen till cykelv\u00e4gsbacken<\/a>. Tappar positioner och blir tr\u00f6tt. Samma sak h\u00e4nder p\u00e5 sista varvet och \u00e5terigen faller jag offer f\u00f6r att jag inte \u00e4r tillr\u00e4ckligt placeringss\u00e4ker n\u00e4r det ska spurtas<\/a>. Kommer i m\u00e5l bland de 10-15 f\u00f6rsta cyklisterna, men tilldelas en 7:e plats tillsammans med 32 andra d\u00e5 m\u00e5lkameran inte fungerat som den ska. Jag gillar GP-lopp och hade riktigt roligt. Grattis till Andreas<\/a> som tog hem en trisslott och en 3:e plats.<\/p>\n

Efter lunch och vila var det dags f\u00f6r tempolopp. Drygt 19 km p\u00e5 en sm\u00e5kuperad bana. Fr\u00e5n b\u00f6rjan hade jag t\u00e4nkt ta det ganska lugnt p\u00e5 tempoloppet, men sporrad av f\u00f6rmiddagens framg\u00e5ng var jag sugen p\u00e5 att k\u00f6ra p\u00e5 ordentligt. Utan tempocykel, struthj\u00e4lm och extra tighta kl\u00e4der blev det till att leka utbrytning<\/a> igen. Tog mig runt p\u00e5 strax \u00f6ver 30 min (38 km\/h i snitt), hoppl\u00f6st distanserad av tempokanonerna men n\u00f6jd och glad \u00e4nd\u00e5. I morgon k\u00f6r vi det avslutande linjeloppet p\u00e5 11 mil med start 12:33.<\/p>\n","protected":false},"excerpt":{"rendered":"

Den andra t\u00e4vlingsdagen i Svanesund inleddes med ett GP-lopp p\u00e5 en kort varvbana med en backe p\u00e5 cykelv\u00e4g, en utf\u00f6rsk\u00f6rning i svag v\u00e4nstersv\u00e4ng och ett upplopp i svagt motlut. M\u00e5let f\u00f6r loppet var att komma en bit h\u00f6gre upp i … Forts\u00e4tt l\u00e4sa →<\/span><\/a><\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","footnotes":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[18],"tags":[243,37,134,15,136],"class_list":["post-1208","post","type-post","status-publish","format-standard","hentry","category-tavlingar","tag-gp","tag-mjolksyra","tag-svanesund","tag-tavling","tag-tempo"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p2tZd9-ju","jetpack-related-posts":[{"id":1206,"url":"https:\/\/nicewinsnothing.com\/?p=1206","url_meta":{"origin":1208,"position":0},"title":"Svanesund 3-dagars: Prolog","author":"Fredrik","date":"30 augusti, 2013","format":false,"excerpt":"Mitt minne fr\u00e5n f\u00f6rra g\u00e5ngen det begav sig svek mig inte. 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Fick prologhosta...\" D\u00e5 var prologhosta ett nytt begrepp f\u00f6r mig\u2026","rel":"","context":"I \u201dT\u00e4vlingar\u201d","block_context":{"text":"T\u00e4vlingar","link":"https:\/\/nicewinsnothing.com\/?cat=18"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/nicewinsnothing.com\/wp-content\/uploads\/2013\/08\/58816_1423837871079_128375_n.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1191,"url":"https:\/\/nicewinsnothing.com\/?p=1191","url_meta":{"origin":1208,"position":1},"title":"Redo f\u00f6r spurten!?!","author":"Fredrik","date":"22 augusti, 2013","format":false,"excerpt":"N\u00e4r jag b\u00f6rjade t\u00e4vlingscykla f\u00f6r n\u00e5gra \u00e5r sedan fokuserade jag i f\u00f6rsta hand p\u00e5 att kunna h\u00e5lla mig kvar i klungan och inte flyga av s\u00e5 fort det bl\u00e5ste lite kantvind eller kom en backe. 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