{"id":1206,"date":"2013-08-30T10:45:01","date_gmt":"2013-08-30T08:45:01","guid":{"rendered":"http:\/\/nicewinsnothing.com\/?p=1206"},"modified":"2013-08-30T22:50:26","modified_gmt":"2013-08-30T20:50:26","slug":"svanesund-3-dagars-prolog","status":"publish","type":"post","link":"https:\/\/nicewinsnothing.com\/?p=1206","title":{"rendered":"Svanesund 3-dagars: Prolog"},"content":{"rendered":"

Mitt minne fr\u00e5n f\u00f6rra g\u00e5ngen det begav sig svek mig inte. Noteringen i Funbeat<\/a> sa:<\/p>\n

”Tog i allt vad benen klarade av och kom 35:a av 64 startande. Det var l\u00e4nge sedan som jag haft s\u00e5 mycket blodsmak i munnen. Fick prologhosta…”<\/p><\/blockquote>\n

D\u00e5 var prologhosta ett nytt begrepp f\u00f6r mig och \u00e4ven tre \u00e5r senare h\u00e4nder det inte allt f\u00f6r ofta. Kanske f\u00f6r att jag inte k\u00f6r speciellt m\u00e5nga prologer. Det verkar dessv\u00e4rre som om hostan uteblev i \u00e5r. Tog jag inte i tillr\u00e4ckligt? Cykeldatorn visar nytt \u00e5rsb\u00e4sta i effekt, men en 39:e plats av 51 startande \u00e4r inget att skryta om. Hosta eller ej, s\u00e5 \u00e4r det dags att ladda inf\u00f6r morgondagens GP-lopp. 30 min + 2 varv ska avklaras och den 1,1 km l\u00e5nga banan har n\u00e5gra trixiga passager, bland annat n\u00e4r vi drar v\u00e4nster in p\u00e5 en smal cykelv\u00e4g. Nedan finns n\u00e5gra bilder fr\u00e5n 2010. D\u00e5 var jag n\u00f6jd med en 38:plats. M\u00e5ste f\u00f6rs\u00f6ka n\u00e5 en b\u00e4ttre placering i morgon.<\/p>\n

\"GP-loppet <\/a>
GP-loppet 2010. Samma cykel. F\u00f6rhoppningsvis n\u00e5got vassare cyklist <\/div> <\/div> <\/div>
\"Plats <\/a>
Plats 38 av 62 startande. Borde lyckas b\u00e4ttre \u00e4n s\u00e5 i \u00e5r! <\/div> <\/div> <\/div> <\/div> <\/div>\n","protected":false},"excerpt":{"rendered":"

Mitt minne fr\u00e5n f\u00f6rra g\u00e5ngen det begav sig svek mig inte. Noteringen i Funbeat sa: ”Tog i allt vad benen klarade av och kom 35:a av 64 startande. Det var l\u00e4nge sedan som jag haft s\u00e5 mycket blodsmak i munnen. … Forts\u00e4tt l\u00e4sa →<\/span><\/a><\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","footnotes":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[18],"tags":[133,37,132,134,15],"class_list":["post-1206","post","type-post","status-publish","format-standard","hentry","category-tavlingar","tag-backtempo","tag-mjolksyra","tag-prolog","tag-svanesund","tag-tavling"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p2tZd9-js","jetpack-related-posts":[{"id":1981,"url":"https:\/\/nicewinsnothing.com\/?p=1981","url_meta":{"origin":1206,"position":0},"title":"Haute Route Alps. Prolog: Gen\u00e8ve \u2013 Gen\u00e8ve","author":"Fredrik","date":"23 augusti, 2014","format":false,"excerpt":"\u00c4ntligen! Idag kl. 14:06:40 startade min resa mot Nice. Inte f\u00f6r att jag kommit mycket n\u00e4rmare m\u00e5let d\u00e5 dagen endast bj\u00f6d p\u00e5 en prolog \u00f6ver 9 km l\u00e4ngs med Genevesj\u00f6n. Kroppen k\u00e4nns ganska konstig. Det finns en ot\u00e5lighet i att f\u00e5 komma\u00a0ig\u00e5ng och uppleva loppet som jag s\u00e5 l\u00e4nge tr\u00e4nat\u2026","rel":"","context":"I \u201dHaute Route Alps 2014\u201d","block_context":{"text":"Haute Route Alps 2014","link":"https:\/\/nicewinsnothing.com\/?cat=166"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/nicewinsnothing.com\/wp-content\/uploads\/2014\/08\/wpid-oi000051.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1208,"url":"https:\/\/nicewinsnothing.com\/?p=1208","url_meta":{"origin":1206,"position":1},"title":"Svanesund 3-dagars: GP & tempo","author":"Fredrik","date":"31 augusti, 2013","format":false,"excerpt":"Den andra t\u00e4vlingsdagen i Svanesund inleddes med ett GP-lopp p\u00e5 en kort varvbana med en backe p\u00e5 cykelv\u00e4g, en utf\u00f6rsk\u00f6rning i svag v\u00e4nstersv\u00e4ng och ett upplopp i svagt motlut. M\u00e5let f\u00f6r loppet var att komma en bit h\u00f6gre upp i resultatlistan \u00e4n g\u00e5rdagens blygsamma 39:e plats. Dessv\u00e4rre kom jag ganska\u2026","rel":"","context":"I \u201dT\u00e4vlingar\u201d","block_context":{"text":"T\u00e4vlingar","link":"https:\/\/nicewinsnothing.com\/?cat=18"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/nicewinsnothing.com\/wp-content\/uploads\/images\/2013-08-31_6.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1859,"url":"https:\/\/nicewinsnothing.com\/?p=1859","url_meta":{"origin":1206,"position":2},"title":"Haute Route Alps: P\u00e5 v\u00e4g!","author":"Fredrik","date":"22 augusti, 2014","format":false,"excerpt":"Nu \u00e4r jag p\u00e5 v\u00e4g till Genev\u00e9. I morgon v\u00e4ntar en prolog p\u00e5 9 km. Ett v\u00e4lk\u00e4nt format efter ett och annat allianstempo. P\u00e5 prologen sparar jag inte p\u00e5 krutet. D\u00e4remot har jag lovat mig sj\u00e4lv att vara \u00e5terh\u00e5llsam p\u00e5 den f\u00f6rsta etappen. Inte f\u00f6rivras n\u00e4r tempot dras upp i\u2026","rel":"","context":"I \u201dHaute Route Alps 2014\u201d","block_context":{"text":"Haute Route Alps 2014","link":"https:\/\/nicewinsnothing.com\/?cat=166"},"img":{"alt_text":"10569082_10152716833462650_6439752443018185784_n","src":"https:\/\/i0.wp.com\/nicewinsnothing.com\/wp-content\/uploads\/2014\/08\/10569082_10152716833462650_6439752443018185784_n-585x438.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1231,"url":"https:\/\/nicewinsnothing.com\/?p=1231","url_meta":{"origin":1206,"position":3},"title":"Svanesund 3-dagars: Linjelopp","author":"Fredrik","date":"2 september, 2013","format":false,"excerpt":"Med \u00f6mma ben och\u00a0n\u00e5got opepp tar vi oss till starten f\u00f6r den avslutande t\u00e4vlingen i Svanesund 3-dagars d\u00e4r ett 108 km linjelopp i form av 6 varv p\u00e5 en sm\u00e5kuperad bana v\u00e4ntade p\u00e5 oss. 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