{"id":1200,"date":"2013-08-29T08:20:39","date_gmt":"2013-08-29T06:20:39","guid":{"rendered":"http:\/\/nicewinsnothing.com\/?p=1200"},"modified":"2013-09-05T21:43:56","modified_gmt":"2013-09-05T19:43:56","slug":"alliansmasterskap-2013","status":"publish","type":"post","link":"https:\/\/nicewinsnothing.com\/?p=1200","title":{"rendered":"Alliansm\u00e4sterskap 2013"},"content":{"rendered":"<div id=\"attachment_1203\" style=\"width: 595px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/i0.wp.com\/nicewinsnothing.com\/wp-content\/uploads\/2013\/08\/20130828_193727-1.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-1203\" data-attachment-id=\"1203\" data-permalink=\"https:\/\/nicewinsnothing.com\/?attachment_id=1203\" data-orig-file=\"https:\/\/i0.wp.com\/nicewinsnothing.com\/wp-content\/uploads\/2013\/08\/20130828_193727-1-e1377850884747.jpg?fit=513%2C340&amp;ssl=1\" data-orig-size=\"513,340\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"20130828_193727 (1)\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/nicewinsnothing.com\/wp-content\/uploads\/2013\/08\/20130828_193727-1-e1377850884747.jpg?fit=513%2C340&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/nicewinsnothing.com\/wp-content\/uploads\/2013\/08\/20130828_193727-1-e1377850884747.jpg?fit=513%2C340&amp;ssl=1\" class=\" wp-image-1203\" alt=\"20130828_193727 (1)\" src=\"https:\/\/i0.wp.com\/nicewinsnothing.com\/wp-content\/uploads\/2013\/08\/20130828_193727-1.jpg?resize=584%2C437\" width=\"584\" height=\"437\" data-recalc-dims=\"1\" \/><\/a><p id=\"caption-attachment-1203\" class=\"wp-caption-text\">Klubbkompisarna p\u00e5 alliansm\u00e4sterskapet<\/p><\/div>\n<p>I onsdags h\u00f6lls det \u00e5rliga alliansm\u00e4sterskapet i form av ett stjernel\u00f6b med avslutning upp mot Kropps kyrka. Jag tror det var mitt tredje alliansm\u00e4sterskap och i \u00e5r hade jag hyfsat tur med lottningen, men inte tillr\u00e4cklig tur f\u00f6r att kunna g\u00e5 f\u00f6r seger. Det finns n\u00e4mligen en ganska stor grad av slump i utfallet p\u00e5 ett stjernel\u00f6b. Vi k\u00f6r fyra str\u00e4ckor, varav sistastr\u00e4ckan \u00e4r gemensam f\u00f6r alla. Det \u00e4r lotten som avg\u00f6r i vilken ordning de andra str\u00e4ckorna k\u00f6rs och i \u00e5r hamnade jag med en riktigt starkt grupp p\u00e5 f\u00f6rsta str\u00e4ckan Kropp-M\u00f6rarp-Kropp. N\u00e5got ryckig k\u00f6rning fram till v\u00e4ndpunkten men p\u00e5 den sista halvan fungerade lagtempot riktigt bra. Tyv\u00e4rr l\u00e4mnades jag och FK Trampens Jadsten ensamma n\u00e4r det var dags f\u00f6r den andra str\u00e4ckan och \u00e4ven om partempo \u00e4r b\u00e4ttre \u00e4n inget kunde vi inte s\u00e4tta emot de fyra som sv\u00e4ngde \u00e5t andra h\u00e5llet. V\u00e4l tillbaka f\u00f6r avslutningsstr\u00e4ckan ser jag att de redan n\u00e5tt \u00a0kyrkbacken och d\u00e5 finns inte mer att g\u00f6ra \u00e4n att h\u00e5lla andra bakom sig. Kommer i m\u00e5l som 2:a i veteranklassen efter en urstarka klubbkompisen Ronnie som gjorde sin \u00e5rliga t\u00e4vlingsdebut (och sorti) p\u00e5 alliansm\u00e4sterskapet. Eiring knep 3:e platsen och <a href=\"http:\/\/astorpsck.se\" target=\"_blank\">\u00c5storps CK<\/a> dominerade pallen totalt!<\/p>\n<p>Alldeles strax drar jag till Svanesund f\u00f6r en tredagarst\u00e4vling. Det var tre \u00e5r sedan jag var d\u00e4r och i \u00e5r satsar jag ordentligt p\u00e5 kv\u00e4llens prolog och GP-loppet i morgon f\u00f6rmiddag. P\u00e5 tempoloppet h\u00e5ller jag igen lite f\u00f6r att kunna k\u00f6ra riktigt h\u00e5rt p\u00e5 s\u00f6ndagens linjelopp. Ska bli grymt kul!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I onsdags h\u00f6lls det \u00e5rliga alliansm\u00e4sterskapet i form av ett stjernel\u00f6b med avslutning upp mot Kropps kyrka. Jag tror det var mitt tredje alliansm\u00e4sterskap och i \u00e5r hade jag hyfsat tur med lottningen, men inte tillr\u00e4cklig tur f\u00f6r att kunna &hellip; <a href=\"https:\/\/nicewinsnothing.com\/?p=1200\">Forts\u00e4tt l\u00e4sa <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","footnotes":"","jetpack_publicize_message":"Alliansm\u00e4sterskap 2013 http:\/\/wp.me\/p2tZd9-jm","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[18],"tags":[131,37,15],"class_list":["post-1200","post","type-post","status-publish","format-standard","hentry","category-tavlingar","tag-allians","tag-mjolksyra","tag-tavling"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p2tZd9-jm","jetpack-related-posts":[{"id":2383,"url":"https:\/\/nicewinsnothing.com\/?p=2383","url_meta":{"origin":1200,"position":0},"title":"Grusv\u00e4gslopp och m\u00f6rker-MTB","author":"Fredrik","date":"29 september, 2015","format":false,"excerpt":"Nu har jag en plan, \u00e4ven om den inte str\u00e4cker sig s\u00e5 l\u00e5ngt. L\u00f6rdagen den 7 november k\u00f6r jag Kastbergaloppet - ett grusv\u00e4gslopp som jag g\u00e4rna inte missar. Veckan efter, fredagen den 13:e,\u00a0tar jag mig kanske vatten \u00f6ver huvudet och k\u00f6r Late Night Orup MTB race. 4 h med pannlampa\u2026","rel":"","context":"I \u201dTr\u00e4ning\u201d","block_context":{"text":"Tr\u00e4ning","link":"https:\/\/nicewinsnothing.com\/?cat=55"},"img":{"alt_text":"12038800_1177665035582131_1062941417328399019_o","src":"https:\/\/i0.wp.com\/nicewinsnothing.com\/wp-content\/uploads\/2015\/09\/12038800_1177665035582131_1062941417328399019_o-e1443501501888-585x329.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1006,"url":"https:\/\/nicewinsnothing.com\/?p=1006","url_meta":{"origin":1200,"position":1},"title":"Dagen f\u00f6re t\u00e4vling","author":"Fredrik","date":"11 maj, 2013","format":false,"excerpt":"Hela f\u00f6rra \u00e5ret k\u00f6rde jag samma pass dagen innan t\u00e4vling. Ett kort pass med n\u00e5gra h\u00e5rd intervaller f\u00f6r att p\u00e5minna kroppen om vad den ska g\u00f6ra den kommande dagen. Vanligen blir det 3 x 1 min p\u00e5 max med 5 min vila emellan samt 3 x 30 s med samma\u2026","rel":"","context":"I \u201dT\u00e4vlingar\u201d","block_context":{"text":"T\u00e4vlingar","link":"https:\/\/nicewinsnothing.com\/?cat=18"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1387,"url":"https:\/\/nicewinsnothing.com\/?p=1387","url_meta":{"origin":1200,"position":2},"title":"Tv\u00e4ra kast inf\u00f6r s\u00e4songen sista t\u00e4vling","author":"Fredrik","date":"11 september, 2013","format":false,"excerpt":"P\u00e5 s\u00f6ndag \u00e4r det dags f\u00f6r s\u00e4songens sista t\u00e4vling - Trampenlinjet. I inbjudan utlovades 8 varv och 72 km f\u00f6r herr senior. Ganska kort f\u00f6r linjelopp, vilket i och f\u00f6r sig k\u00e4ndes riktigt sk\u00f6nt s\u00e5 h\u00e4r p\u00e5 slutet av t\u00e4vlingss\u00e4songen. Banan bjuder p\u00e5 en ordentlig backe och \u00e4ven m\u00e5lg\u00e5ng uppf\u00f6r,\u2026","rel":"","context":"I \u201dT\u00e4vlingar\u201d","block_context":{"text":"T\u00e4vlingar","link":"https:\/\/nicewinsnothing.com\/?cat=18"},"img":{"alt_text":"DSC02619.jpg","src":"https:\/\/i0.wp.com\/nicewinsnothing.com\/wp-content\/uploads\/2013\/09\/DSC02619-585x390.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":2187,"url":"https:\/\/nicewinsnothing.com\/?p=2187","url_meta":{"origin":1200,"position":3},"title":"Succ\u00e9 i Stockholm","author":"Fredrik","date":"3 maj, 2015","format":false,"excerpt":"Cykelkarri\u00e4rens f\u00f6rsta pallplacering kom p\u00e5 Hofvettempot tempot idag. Helt ov\u00e4ntat fick jag kliva upp p\u00e5 pallen tillsammans med klubbkompisen Patrik Bostr\u00f6m som dagen till \u00e4ra tog sin f\u00f6rsta seger. \u00c4ventyret b\u00f6rjade i fredags d\u00e5 vi lastade \u00c5storps CK:s klubbbuss full med tempocyklar och utrustning. 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Foto: Johan Jaxell.Efter att l\u00e4mnat DNS p\u00e5 g\u00e5rdagens GP-lopp p\u00e5 Sturup Raceway tog jag tillf\u00e4llet i akt att dels se \u00f6ver cykeln efter kraschen och dels k\u00e4nna efter hur den egna kroppen m\u00e5r efter fad\u00e4sen p\u00e5 Cykelvasan.\u00a0 Cykeln beh\u00f6vde ett nytt v\u00e4xel\u00f6ra, vilket jag\u2026","rel":"","context":"I \u201dAktuellt\u201d","block_context":{"text":"Aktuellt","link":"https:\/\/nicewinsnothing.com\/?cat=20"},"img":{"alt_text":"Playitas 2012","src":"https:\/\/i0.wp.com\/nicewinsnothing.com\/wp-content\/uploads\/2012\/08\/Playitas-2012_thumb.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":402,"url":"https:\/\/nicewinsnothing.com\/?p=402","url_meta":{"origin":1200,"position":5},"title":"L&auml;get just nu&hellip;","author":"Fredrik","date":"5 september, 2012","format":false,"excerpt":"P\u00e5 rekrunda inf\u00f6r l\u00f6rdagens Malm\u00f6 Velo Classic.P\u00e5 l\u00f6rdag g\u00e5r motionsloppet Malm\u00f6 Velo Classic med 800 startande. I ursprungsplanen hade jag t\u00e4nkt k\u00f6ra loppet som ett sista l\u00e5ngt och h\u00e5rt pass f\u00f6r att f\u00e5 fin form till Sk\u00e5nes 2-dagars. Men d\u00e5 den t\u00e4vlingen blev inst\u00e4lld blir Velo Classic som f\u00e5r avsluta\u2026","rel":"","context":"I \u201dAktuellt\u201d","block_context":{"text":"Aktuellt","link":"https:\/\/nicewinsnothing.com\/?cat=20"},"img":{"alt_text":"GOPR1308","src":"https:\/\/i0.wp.com\/nicewinsnothing.com\/wp-content\/uploads\/2012\/09\/GOPR13081.jpg?resize=350%2C200","width":350,"height":200},"classes":[]}],"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/nicewinsnothing.com\/index.php?rest_route=\/wp\/v2\/posts\/1200","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nicewinsnothing.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nicewinsnothing.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nicewinsnothing.com\/index.php?rest_route=\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/nicewinsnothing.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1200"}],"version-history":[{"count":0,"href":"https:\/\/nicewinsnothing.com\/index.php?rest_route=\/wp\/v2\/posts\/1200\/revisions"}],"wp:attachment":[{"href":"https:\/\/nicewinsnothing.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1200"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nicewinsnothing.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1200"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nicewinsnothing.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1200"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}