{"id":1840,"date":"2014-05-28T11:40:23","date_gmt":"2014-05-28T09:40:23","guid":{"rendered":"http:\/\/nicewinsnothing.com\/?page_id=1840"},"modified":"2014-06-08T22:06:41","modified_gmt":"2014-06-08T20:06:41","slug":"etapp-6-digne-les-bains-mont-ventoux","status":"publish","type":"page","link":"https:\/\/nicewinsnothing.com\/?page_id=1840","title":{"rendered":"Etapp 6: Digne-les-Bains \u2013 Mont Ventoux"},"content":{"rendered":"<p><a href=\"https:\/\/i0.wp.com\/nicewinsnothing.com\/wp-content\/uploads\/2014\/05\/Stage6b-10.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"1841\" data-permalink=\"https:\/\/nicewinsnothing.com\/?attachment_id=1841\" data-orig-file=\"https:\/\/i0.wp.com\/nicewinsnothing.com\/wp-content\/uploads\/2014\/05\/Stage6b-10.jpg?fit=950%2C685&amp;ssl=1\" data-orig-size=\"950,685\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Stage6b-10\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/nicewinsnothing.com\/wp-content\/uploads\/2014\/05\/Stage6b-10.jpg?fit=585%2C422&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/nicewinsnothing.com\/wp-content\/uploads\/2014\/05\/Stage6b-10.jpg?fit=584%2C421&amp;ssl=1\" class=\"alignnone size-medium wp-image-1841\" src=\"https:\/\/i0.wp.com\/nicewinsnothing.com\/wp-content\/uploads\/2014\/05\/Stage6b-10.jpg?resize=584%2C420\" alt=\"Stage6b-10\" width=\"584\" height=\"420\" data-recalc-dims=\"1\" \/><\/a><\/p>\n<p>Etapp 6, dagen innan vi n\u00e5r Nice bjuder p\u00e5 en riktig utmaning &#8211; Mont Ventoux. Laurens ten Dam k\u00f6rde upp p\u00e5 strax \u00f6ver timmen i f\u00f6rra \u00e5rets Tour de France. Sj\u00e4lv l\u00e4r det ta minst 1,5-2 h av \u00e5ngestfull cykling med en lutning som \u00e4r lite v\u00e4rre \u00e4n<a title=\"Hur m\u00e5nga backar g\u00e5r det p\u00e5 ett berg?\" href=\"http:\/\/nicewinsnothing.com\/?p=1372\"> Lotta p\u00e5 \u00c5sen<\/a>. Totalt ger etappen bara 2800 h\u00f6jdmeter p\u00e5 tv\u00e5 kl\u00e4ttringar:<\/p>\n<ul>\n<li>Col Notre Dame des Abeilles, 996\u00a0m h\u00f6jd, 315\u00a0m kl\u00e4ttring p\u00e5 8,5\u00a0km.<\/li>\n<li>Mont Ventoux, 1912\u00a0m h\u00f6jd, 1596\u00a0m kl\u00e4ttring p\u00e5 21\u00a0km.<\/li>\n<\/ul>\n<p><a href=\"https:\/\/i0.wp.com\/nicewinsnothing.com\/wp-content\/uploads\/2014\/05\/profile-Alpes6v2-02.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"1842\" data-permalink=\"https:\/\/nicewinsnothing.com\/?attachment_id=1842\" data-orig-file=\"https:\/\/i0.wp.com\/nicewinsnothing.com\/wp-content\/uploads\/2014\/05\/profile-Alpes6v2-02.jpg?fit=842%2C596&amp;ssl=1\" data-orig-size=\"842,596\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"profile-Alpes6v2-02\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/nicewinsnothing.com\/wp-content\/uploads\/2014\/05\/profile-Alpes6v2-02.jpg?fit=585%2C414&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/nicewinsnothing.com\/wp-content\/uploads\/2014\/05\/profile-Alpes6v2-02.jpg?fit=584%2C413&amp;ssl=1\" class=\"alignnone size-medium wp-image-1842\" src=\"https:\/\/i0.wp.com\/nicewinsnothing.com\/wp-content\/uploads\/2014\/05\/profile-Alpes6v2-02.jpg?resize=584%2C413\" alt=\"profile-Alpes6v2-02\" width=\"584\" height=\"413\" srcset=\"https:\/\/i0.wp.com\/nicewinsnothing.com\/wp-content\/uploads\/2014\/05\/profile-Alpes6v2-02.jpg?resize=585%2C414&amp;ssl=1 585w, https:\/\/i0.wp.com\/nicewinsnothing.com\/wp-content\/uploads\/2014\/05\/profile-Alpes6v2-02.jpg?resize=768%2C544&amp;ssl=1 768w, https:\/\/i0.wp.com\/nicewinsnothing.com\/wp-content\/uploads\/2014\/05\/profile-Alpes6v2-02.jpg?resize=424%2C300&amp;ssl=1 424w, https:\/\/i0.wp.com\/nicewinsnothing.com\/wp-content\/uploads\/2014\/05\/profile-Alpes6v2-02.jpg?w=842&amp;ssl=1 842w\" sizes=\"auto, (max-width: 584px) 100vw, 584px\" data-recalc-dims=\"1\" \/><\/a><\/p>\n<p>Mont Ventoux ska visst ha en str\u00e4cka p\u00e5 9 km d\u00e4r lutningen aldrig \u00e4r mindre \u00e4n 9 %, ofta upp mot 11 %. Undrar om min planerade utv\u00e4xling p\u00e5 38\/30 funkar d\u00e4r?<\/p>\n<p>L\u00e4s mer om <a href=\"http:\/\/www.hauteroutealps.org\/en\/race\/stages\/stage_6_digne_les_bains_mont_ventoux\" target=\"_blank\">etappen <\/a>p\u00e5 Haute Route Alps sida&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Etapp 6, dagen innan vi n\u00e5r Nice bjuder p\u00e5 en riktig utmaning &#8211; Mont Ventoux. Laurens ten Dam k\u00f6rde upp p\u00e5 strax \u00f6ver timmen i f\u00f6rra \u00e5rets Tour de France. Sj\u00e4lv l\u00e4r det ta minst 1,5-2 h av \u00e5ngestfull cykling &hellip; <a href=\"https:\/\/nicewinsnothing.com\/?page_id=1840\">Forts\u00e4tt l\u00e4sa <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":6,"featured_media":0,"parent":1806,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"sidebar-page.php","meta":{"jetpack_post_was_ever_published":false,"footnotes":""},"class_list":["post-1840","page","type-page","status-publish","hentry"],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/P2tZd9-tG","jetpack-related-posts":[{"id":1869,"url":"https:\/\/nicewinsnothing.com\/?page_id=1869","url_meta":{"origin":1840,"position":0},"title":"Etapp 7: Digne-les-Bains &#8211; Nice","author":"Fredrik","date":"8 juni, 2014","format":false,"excerpt":"Etapp 7, t\u00e4vlingens sista, tar oss till Medelhavet och Nice. I j\u00e4mf\u00f6relse med Mont Ventoux p\u00e5 den 6:e etappen k\u00e4nns dagen som en avslappnad fin final p\u00e5 en vecka med otroligt mycket h\u00f6jdmeter: Col du Corobin, 1211\u00a0m h\u00f6jd, 546\u00a0m kl\u00e4ttring p\u00e5 12\u00a0km. Col des L\u00e8ques, 1146\u00a0m h\u00f6jd, 337\u00a0m kl\u00e4ttring p\u00e5\u2026","rel":"","context":"Liknande inl\u00e4gg","block_context":{"text":"Liknande inl\u00e4gg","link":""},"img":{"alt_text":"Stage_1_NEW-13-1","src":"https:\/\/i0.wp.com\/nicewinsnothing.com\/wp-content\/uploads\/2014\/06\/Stage_1_NEW-13-1-585x422.jpeg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1714,"url":"https:\/\/nicewinsnothing.com\/?page_id=1714","url_meta":{"origin":1840,"position":1},"title":"Haute Route Alps 2014","author":"Fredrik","date":"26 mars, 2014","format":false,"excerpt":"I sommar tar jag mig an mitt livs hitintills st\u00f6rsta cykelutmaning - Haute Route Alps. Med start i Gen\u00e8ve den 24 augusti ska jag sju dagar senare, via 19 alptoppar g\u00e5 i m\u00e5l i Nice. 911 km och 21 000 h\u00f6jdmeter kommer definitivt att k\u00e4nnas i benen. P\u00e5 v\u00e4gen mellan\u2026","rel":"","context":"Liknande inl\u00e4gg","block_context":{"text":"Liknande inl\u00e4gg","link":""},"img":{"alt_text":"Pyrenees 2014 General Map","src":"https:\/\/i0.wp.com\/nicewinsnothing.com\/wp-content\/uploads\/2014\/03\/Alps_2014_General_Map-CMS-585x422.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1806,"url":"https:\/\/nicewinsnothing.com\/?page_id=1806","url_meta":{"origin":1840,"position":2},"title":"Etapper","author":"Fredrik","date":"21 maj, 2014","format":false,"excerpt":"Etapp 1, 24\/8: Geneva \u2013 Meg\u00e8ve (130 km, +3100 m) Etapp 2, 25\/8: Meg\u00e8ve \u2013 Courchevel (130 km, +3900 m) Etapp 3, 26\/8: Courchevel \u2013 Alpe d\u2019Huez (137 km, +4600 m) Etapp 4, 27\/8: Bourg d\u2019Oisans \u2013 Alpe d\u2019Huez ITT (15 km, +1100 m) Etapp 5, 28\/8: Bourg d\u2019Oisans \u2013\u2026","rel":"","context":"Liknande inl\u00e4gg","block_context":{"text":"Liknande inl\u00e4gg","link":""},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1822,"url":"https:\/\/nicewinsnothing.com\/?page_id=1822","url_meta":{"origin":1840,"position":3},"title":"Etapp 3: Courchevel \u2013 Alpe d\u2019Huez","author":"Fredrik","date":"21 maj, 2014","format":false,"excerpt":"Etapp 3 kallas marathonetappen. 137 km och 4600 h\u00f6jdmeter blir en tuff utmaning den tredje dagen. Etappen\u00a0bjuder p\u00e5 bland annat: Col de la Madeleine, 1993\u00a0m h\u00f6jd, 800\u00a0m\u00a0kl\u00e4ttring p\u00e5 12\u00a0km. Col du Glandon, 1924\u00a0m h\u00f6jd, 824\u00a0m kl\u00e4ttring p\u00e5 10\u00a0km. Alpe d\u2019Huez, 1860\u00a0m h\u00f6jd, 347\u00a0m kl\u00e4ttring p\u00e5 6\u00a0km. H\u00e4r g\u00e5r det inte\u2026","rel":"","context":"Liknande inl\u00e4gg","block_context":{"text":"Liknande inl\u00e4gg","link":""},"img":{"alt_text":"Stage3-09","src":"https:\/\/i0.wp.com\/nicewinsnothing.com\/wp-content\/uploads\/2014\/05\/Stage3-09-585x422.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1828,"url":"https:\/\/nicewinsnothing.com\/?page_id=1828","url_meta":{"origin":1840,"position":4},"title":"Etapp 5: Bourg d\u2019Oisans &#8211; Digne-les-Bains","author":"Fredrik","date":"21 maj, 2014","format":false,"excerpt":"Etapp 5 k\u00e4nns lite klen i sammanhanget. Bara 2900 h\u00f6jdmeter och ganska sn\u00e4lla kl\u00e4ttringar: Col d\u2019Ornon, 1371\u00a0m h\u00f6jd, 639\u00a0m kl\u00e4ttring p\u00e5 10,5\u00a0km. Col de Parquetout, 1398\u00a0m h\u00f6jd, 661\u00a0m kl\u00e4ttring p\u00e5 6,5\u00a0km. Col du Festre, 1441\u00a0m h\u00f6jd, 411\u00a0m kl\u00e4ttring p\u00e5 10\u00a0km. Col d\u2019Espr\u00e9aux, 1160\u00a0m h\u00f6jd, 326\u00a0m kl\u00e4ttring p\u00e5 11\u00a0km Fast 188\u2026","rel":"","context":"Liknande inl\u00e4gg","block_context":{"text":"Liknande inl\u00e4gg","link":""},"img":{"alt_text":"Stage_5B-07","src":"https:\/\/i0.wp.com\/nicewinsnothing.com\/wp-content\/uploads\/2014\/05\/Stage_5B-07-585x421.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1816,"url":"https:\/\/nicewinsnothing.com\/?page_id=1816","url_meta":{"origin":1840,"position":5},"title":"Etapp 2: Meg\u00e8ve \u2013 Courchevel","author":"Fredrik","date":"21 maj, 2014","format":false,"excerpt":"Etapp 2 \u00e4r lika l\u00e5ng som etapp 1, men bjuder p\u00e5 mer kl\u00e4ttring. M\u00e5lg\u00e5ngen upp till Courchevel k\u00e4nns riktigt utmanande. 25 km konstant uppf\u00f6r l\u00e4r ta sin tid. Etappen\u00a0bjuder p\u00e5 tre ordentliga\u00a0kl\u00e4ttringar: Col des Saisies, 1650\u00a0m h\u00f6jd, 730\u00a0m\u00a0kl\u00e4ttring p\u00e5 15,5 km. Col du Cormet de Roselend, 1967\u00a0m h\u00f6jd, 1167 m\u2026","rel":"","context":"Liknande inl\u00e4gg","block_context":{"text":"Liknande inl\u00e4gg","link":""},"img":{"alt_text":"stage2map","src":"https:\/\/i0.wp.com\/nicewinsnothing.com\/wp-content\/uploads\/2014\/05\/stage2map-585x422.png?resize=350%2C200","width":350,"height":200},"classes":[]}],"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/nicewinsnothing.com\/index.php?rest_route=\/wp\/v2\/pages\/1840","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nicewinsnothing.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/nicewinsnothing.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/nicewinsnothing.com\/index.php?rest_route=\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/nicewinsnothing.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1840"}],"version-history":[{"count":0,"href":"https:\/\/nicewinsnothing.com\/index.php?rest_route=\/wp\/v2\/pages\/1840\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/nicewinsnothing.com\/index.php?rest_route=\/wp\/v2\/pages\/1806"}],"wp:attachment":[{"href":"https:\/\/nicewinsnothing.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1840"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}