{"id":1828,"date":"2014-05-21T13:40:29","date_gmt":"2014-05-21T11:40:29","guid":{"rendered":"http:\/\/nicewinsnothing.com\/?page_id=1828"},"modified":"2014-06-08T22:06:28","modified_gmt":"2014-06-08T20:06:28","slug":"etapp-5-bourg-doisans-digne-les-bains","status":"publish","type":"page","link":"https:\/\/nicewinsnothing.com\/?page_id=1828","title":{"rendered":"Etapp 5: Bourg d\u2019Oisans &#8211; Digne-les-Bains"},"content":{"rendered":"<p><a href=\"https:\/\/i0.wp.com\/nicewinsnothing.com\/wp-content\/uploads\/2014\/05\/Stage_5B-07.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"1829\" data-permalink=\"https:\/\/nicewinsnothing.com\/?attachment_id=1829\" data-orig-file=\"https:\/\/i0.wp.com\/nicewinsnothing.com\/wp-content\/uploads\/2014\/05\/Stage_5B-07.jpg?fit=950%2C685&amp;ssl=1\" data-orig-size=\"950,685\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Stage_5B-07\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/nicewinsnothing.com\/wp-content\/uploads\/2014\/05\/Stage_5B-07.jpg?fit=585%2C422&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/nicewinsnothing.com\/wp-content\/uploads\/2014\/05\/Stage_5B-07.jpg?fit=584%2C421&amp;ssl=1\" class=\"alignnone size-medium wp-image-1829\" src=\"https:\/\/i0.wp.com\/nicewinsnothing.com\/wp-content\/uploads\/2014\/05\/Stage_5B-07.jpg?resize=584%2C420\" alt=\"Stage_5B-07\" width=\"584\" height=\"420\" data-recalc-dims=\"1\" \/><\/a><\/p>\n<p>Etapp 5 k\u00e4nns lite klen i sammanhanget. Bara 2900 h\u00f6jdmeter och ganska sn\u00e4lla kl\u00e4ttringar:<\/p>\n<ul>\n<li>Col d\u2019Ornon, 1371\u00a0m h\u00f6jd, 639\u00a0m kl\u00e4ttring p\u00e5 10,5\u00a0km.<\/li>\n<li>Col de Parquetout, 1398\u00a0m h\u00f6jd, 661\u00a0m kl\u00e4ttring p\u00e5 6,5\u00a0km.<\/li>\n<li>Col du Festre, 1441\u00a0m h\u00f6jd, 411\u00a0m kl\u00e4ttring p\u00e5 10\u00a0km.<\/li>\n<li>Col d\u2019Espr\u00e9aux, 1160\u00a0m h\u00f6jd, 326\u00a0m kl\u00e4ttring p\u00e5 11\u00a0km<\/li>\n<\/ul>\n<p><a href=\"https:\/\/i0.wp.com\/nicewinsnothing.com\/wp-content\/uploads\/2014\/05\/stage5alps.png\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"1830\" data-permalink=\"https:\/\/nicewinsnothing.com\/?attachment_id=1830\" data-orig-file=\"https:\/\/i0.wp.com\/nicewinsnothing.com\/wp-content\/uploads\/2014\/05\/stage5alps.png?fit=950%2C672&amp;ssl=1\" data-orig-size=\"950,672\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"stage5alps\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/nicewinsnothing.com\/wp-content\/uploads\/2014\/05\/stage5alps.png?fit=585%2C414&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/nicewinsnothing.com\/wp-content\/uploads\/2014\/05\/stage5alps.png?fit=584%2C413&amp;ssl=1\" class=\"alignnone size-medium wp-image-1830\" src=\"https:\/\/i0.wp.com\/nicewinsnothing.com\/wp-content\/uploads\/2014\/05\/stage5alps.png?resize=584%2C412\" alt=\"stage5alps\" width=\"584\" height=\"412\" data-recalc-dims=\"1\" \/><\/a><\/p>\n<p>Fast 188 km kommer att ta l\u00e5ng tid och jag kan t\u00e4nka mig att de sista 6 milen i sm\u00e5kuperat landskap kommer k\u00e4nnas lagom sega. H\u00e4r vore det bra att dela arbetsb\u00f6rdan med ett g\u00e4ng andra.<\/p>\n<p>L\u00e4s mer om <a href=\"http:\/\/www.hauteroutealps.org\/en\/race\/stages\/stage_5_bourg_doisans_digne_les_bains\" target=\"_blank\">etappen <\/a>p\u00e5 Haute Route Alps sida&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Etapp 5 k\u00e4nns lite klen i sammanhanget. Bara 2900 h\u00f6jdmeter och ganska sn\u00e4lla kl\u00e4ttringar: Col d\u2019Ornon, 1371\u00a0m h\u00f6jd, 639\u00a0m kl\u00e4ttring p\u00e5 10,5\u00a0km. Col de Parquetout, 1398\u00a0m h\u00f6jd, 661\u00a0m kl\u00e4ttring p\u00e5 6,5\u00a0km. Col du Festre, 1441\u00a0m h\u00f6jd, 411\u00a0m kl\u00e4ttring p\u00e5 10\u00a0km. &hellip; <a href=\"https:\/\/nicewinsnothing.com\/?page_id=1828\">Forts\u00e4tt l\u00e4sa <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":6,"featured_media":0,"parent":1806,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"sidebar-page.php","meta":{"jetpack_post_was_ever_published":false,"footnotes":""},"class_list":["post-1828","page","type-page","status-publish","hentry"],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/P2tZd9-tu","jetpack-related-posts":[{"id":1869,"url":"https:\/\/nicewinsnothing.com\/?page_id=1869","url_meta":{"origin":1828,"position":0},"title":"Etapp 7: Digne-les-Bains &#8211; Nice","author":"Fredrik","date":"8 juni, 2014","format":false,"excerpt":"Etapp 7, t\u00e4vlingens sista, tar oss till Medelhavet och Nice. I j\u00e4mf\u00f6relse med Mont Ventoux p\u00e5 den 6:e etappen k\u00e4nns dagen som en avslappnad fin final p\u00e5 en vecka med otroligt mycket h\u00f6jdmeter: Col du Corobin, 1211\u00a0m h\u00f6jd, 546\u00a0m kl\u00e4ttring p\u00e5 12\u00a0km. Col des L\u00e8ques, 1146\u00a0m h\u00f6jd, 337\u00a0m kl\u00e4ttring p\u00e5\u2026","rel":"","context":"Liknande inl\u00e4gg","block_context":{"text":"Liknande inl\u00e4gg","link":""},"img":{"alt_text":"Stage_1_NEW-13-1","src":"https:\/\/i0.wp.com\/nicewinsnothing.com\/wp-content\/uploads\/2014\/06\/Stage_1_NEW-13-1-585x422.jpeg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1822,"url":"https:\/\/nicewinsnothing.com\/?page_id=1822","url_meta":{"origin":1828,"position":1},"title":"Etapp 3: Courchevel \u2013 Alpe d\u2019Huez","author":"Fredrik","date":"21 maj, 2014","format":false,"excerpt":"Etapp 3 kallas marathonetappen. 137 km och 4600 h\u00f6jdmeter blir en tuff utmaning den tredje dagen. Etappen\u00a0bjuder p\u00e5 bland annat: Col de la Madeleine, 1993\u00a0m h\u00f6jd, 800\u00a0m\u00a0kl\u00e4ttring p\u00e5 12\u00a0km. Col du Glandon, 1924\u00a0m h\u00f6jd, 824\u00a0m kl\u00e4ttring p\u00e5 10\u00a0km. Alpe d\u2019Huez, 1860\u00a0m h\u00f6jd, 347\u00a0m kl\u00e4ttring p\u00e5 6\u00a0km. H\u00e4r g\u00e5r det inte\u2026","rel":"","context":"Liknande inl\u00e4gg","block_context":{"text":"Liknande inl\u00e4gg","link":""},"img":{"alt_text":"Stage3-09","src":"https:\/\/i0.wp.com\/nicewinsnothing.com\/wp-content\/uploads\/2014\/05\/Stage3-09-585x422.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1816,"url":"https:\/\/nicewinsnothing.com\/?page_id=1816","url_meta":{"origin":1828,"position":2},"title":"Etapp 2: Meg\u00e8ve \u2013 Courchevel","author":"Fredrik","date":"21 maj, 2014","format":false,"excerpt":"Etapp 2 \u00e4r lika l\u00e5ng som etapp 1, men bjuder p\u00e5 mer kl\u00e4ttring. M\u00e5lg\u00e5ngen upp till Courchevel k\u00e4nns riktigt utmanande. 25 km konstant uppf\u00f6r l\u00e4r ta sin tid. Etappen\u00a0bjuder p\u00e5 tre ordentliga\u00a0kl\u00e4ttringar: Col des Saisies, 1650\u00a0m h\u00f6jd, 730\u00a0m\u00a0kl\u00e4ttring p\u00e5 15,5 km. Col du Cormet de Roselend, 1967\u00a0m h\u00f6jd, 1167 m\u2026","rel":"","context":"Liknande inl\u00e4gg","block_context":{"text":"Liknande inl\u00e4gg","link":""},"img":{"alt_text":"stage2map","src":"https:\/\/i0.wp.com\/nicewinsnothing.com\/wp-content\/uploads\/2014\/05\/stage2map-585x422.png?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1807,"url":"https:\/\/nicewinsnothing.com\/?page_id=1807","url_meta":{"origin":1828,"position":3},"title":"Etapp 1: Gen\u00e8ve \u2013 Meg\u00e8ve","author":"Fredrik","date":"21 maj, 2014","format":false,"excerpt":"Den 24\/8 g\u00e5r starten f\u00f6r Haute Route Alps och vi ska ta oss 130 km fr\u00e5n Gen\u00e8ve till Meg\u00e8ve. Etappen\u00a0bjuder p\u00e5 tv\u00e5 l\u00e5nga och en kortare kl\u00e4ttring: Col de la Colombi\u00e8re, 1618 m h\u00f6jd, 1116 m\u00a0kl\u00e4ttring p\u00e5 15,2 km. Col de la Croix Fry, 1477 m h\u00f6jd, 851 m kl\u00e4ttring\u2026","rel":"","context":"Liknande inl\u00e4gg","block_context":{"text":"Liknande inl\u00e4gg","link":""},"img":{"alt_text":"Stage_1_HRA_map-1","src":"https:\/\/i0.wp.com\/nicewinsnothing.com\/wp-content\/uploads\/2014\/05\/Stage_1_HRA_map-1-585x421.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1840,"url":"https:\/\/nicewinsnothing.com\/?page_id=1840","url_meta":{"origin":1828,"position":4},"title":"Etapp 6: Digne-les-Bains \u2013 Mont Ventoux","author":"Fredrik","date":"28 maj, 2014","format":false,"excerpt":"Etapp 6, dagen innan vi n\u00e5r Nice bjuder p\u00e5 en riktig utmaning - Mont Ventoux. Laurens ten Dam k\u00f6rde upp p\u00e5 strax \u00f6ver timmen i f\u00f6rra \u00e5rets Tour de France. Sj\u00e4lv l\u00e4r det ta minst 1,5-2 h av \u00e5ngestfull cykling med en lutning som \u00e4r lite v\u00e4rre \u00e4n Lotta p\u00e5\u2026","rel":"","context":"Liknande inl\u00e4gg","block_context":{"text":"Liknande inl\u00e4gg","link":""},"img":{"alt_text":"Stage6b-10","src":"https:\/\/i0.wp.com\/nicewinsnothing.com\/wp-content\/uploads\/2014\/05\/Stage6b-10-585x421.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1825,"url":"https:\/\/nicewinsnothing.com\/?page_id=1825","url_meta":{"origin":1828,"position":5},"title":"Etapp 4: Bourg d\u2019Oisans &#8211; Alpe d\u2019Huez","author":"Fredrik","date":"6 juni, 2014","format":false,"excerpt":"Etapp 4 \u00e4r ett individuellt tempolopp uppf\u00f6r kanske v\u00e4rldens mest k\u00e4nda kl\u00e4ttring - Alpe d\u2019Huez. De 21 serpentinsv\u00e4ngarna under de 15 km upp till m\u00e5lg\u00e5ngen har alla tilldelats namn efter stora cyklister som vunnit uppf\u00f6r h\u00e4r: Alpe d\u2019Huez, 1860\u00a0m h\u00f6jd, 1100\u00a0m kl\u00e4ttring p\u00e5 15 km. \u00c4r etapp 4 en vilodag?\u2026","rel":"","context":"Liknande inl\u00e4gg","block_context":{"text":"Liknande inl\u00e4gg","link":""},"img":{"alt_text":"Stage_4_HRA_map","src":"https:\/\/i0.wp.com\/nicewinsnothing.com\/wp-content\/uploads\/2014\/05\/Stage_4_HRA_map-585x421.jpg?resize=350%2C200","width":350,"height":200},"classes":[]}],"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/nicewinsnothing.com\/index.php?rest_route=\/wp\/v2\/pages\/1828","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nicewinsnothing.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/nicewinsnothing.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/nicewinsnothing.com\/index.php?rest_route=\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/nicewinsnothing.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1828"}],"version-history":[{"count":0,"href":"https:\/\/nicewinsnothing.com\/index.php?rest_route=\/wp\/v2\/pages\/1828\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/nicewinsnothing.com\/index.php?rest_route=\/wp\/v2\/pages\/1806"}],"wp:attachment":[{"href":"https:\/\/nicewinsnothing.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1828"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}