{"id":1714,"date":"2014-03-26T23:21:03","date_gmt":"2014-03-26T22:21:03","guid":{"rendered":"http:\/\/nicewinsnothing.com\/?page_id=1714"},"modified":"2014-06-08T22:21:14","modified_gmt":"2014-06-08T20:21:14","slug":"haute-route-2014","status":"publish","type":"page","link":"https:\/\/nicewinsnothing.com\/?page_id=1714","title":{"rendered":"Haute Route Alps 2014"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"1801\" data-permalink=\"https:\/\/nicewinsnothing.com\/?attachment_id=1801\" data-orig-file=\"https:\/\/i0.wp.com\/nicewinsnothing.com\/wp-content\/uploads\/2014\/03\/Alps_2014_General_Map-CMS.jpg?fit=650%2C469&amp;ssl=1\" data-orig-size=\"650,469\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Pyrenees 2014 General Map\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/nicewinsnothing.com\/wp-content\/uploads\/2014\/03\/Alps_2014_General_Map-CMS.jpg?fit=585%2C422&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/nicewinsnothing.com\/wp-content\/uploads\/2014\/03\/Alps_2014_General_Map-CMS.jpg?fit=584%2C421&amp;ssl=1\" class=\"alignnone size-medium wp-image-1801\" src=\"https:\/\/i0.wp.com\/nicewinsnothing.com\/wp-content\/uploads\/2014\/03\/Alps_2014_General_Map-CMS.jpg?resize=584%2C421\" alt=\"Pyrenees 2014 General Map\" width=\"584\" height=\"421\" srcset=\"https:\/\/i0.wp.com\/nicewinsnothing.com\/wp-content\/uploads\/2014\/03\/Alps_2014_General_Map-CMS.jpg?resize=585%2C422&amp;ssl=1 585w, https:\/\/i0.wp.com\/nicewinsnothing.com\/wp-content\/uploads\/2014\/03\/Alps_2014_General_Map-CMS.jpg?resize=416%2C300&amp;ssl=1 416w, https:\/\/i0.wp.com\/nicewinsnothing.com\/wp-content\/uploads\/2014\/03\/Alps_2014_General_Map-CMS.jpg?w=650&amp;ssl=1 650w\" sizes=\"auto, (max-width: 584px) 100vw, 584px\" data-recalc-dims=\"1\" \/><\/p>\n<p>I sommar tar jag mig an mitt livs hitintills st\u00f6rsta cykelutmaning &#8211; <a href=\"http:\/\/www.hauteroutealps.org\/\" target=\"_blank\">Haute Route Alps<\/a>. Med start i Gen\u00e8ve den 24 augusti ska jag sju dagar senare, via 19 alptoppar g\u00e5 i m\u00e5l i Nice. 911 km och 21 000 h\u00f6jdmeter kommer definitivt att k\u00e4nnas i benen.<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/nicewinsnothing.com\/wp-content\/uploads\/2014\/03\/20082013-_DSC9162.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"1718\" data-permalink=\"https:\/\/nicewinsnothing.com\/?attachment_id=1718\" data-orig-file=\"https:\/\/i0.wp.com\/nicewinsnothing.com\/wp-content\/uploads\/2014\/03\/20082013-_DSC9162.jpg?fit=599%2C400&amp;ssl=1\" data-orig-size=\"599,400\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"20082013-_DSC9162\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/nicewinsnothing.com\/wp-content\/uploads\/2014\/03\/20082013-_DSC9162.jpg?fit=585%2C391&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/nicewinsnothing.com\/wp-content\/uploads\/2014\/03\/20082013-_DSC9162.jpg?fit=584%2C390&amp;ssl=1\" class=\"alignnone size-medium wp-image-1718\" src=\"https:\/\/i0.wp.com\/nicewinsnothing.com\/wp-content\/uploads\/2014\/03\/20082013-_DSC9162.jpg?resize=584%2C389\" alt=\"20082013-_DSC9162\" width=\"584\" height=\"389\" data-recalc-dims=\"1\" \/><\/a><\/p>\n<p>P\u00e5 v\u00e4gen mellan Gen\u00e8ve och Nice ska jag f\u00e5 bekanta mig med flera alpklassiker som Colombi\u00e8re, Cormet de Roselend, Courchevel, Madeleine, Glandon and Alpe d\u2019Huez och Mont Ventoux. Just Alpe d\u2019Huez kommer jag f\u00e5 ett extra tillf\u00e4lle att l\u00e4ra k\u00e4nna d\u00e5 det \u00e4r m\u00e5lg\u00e5ng d\u00e4r p\u00e5 b\u00e5de den 3:e och 4:e etappen. S\u00e5 h\u00e4r ser etappindelningen ut:<\/p>\n<ul>\n<li><a title=\"Etapp 1: Geneva \u2013 Meg\u00e8ve\" href=\"http:\/\/nicewinsnothing.com\/?page_id=1807\">Etapp\u00a01, 24\/8: Gen\u00e8ve &#8211; Meg\u00e8ve (130 km, +3100 m)<\/a><\/li>\n<li><a title=\"Etapp 2: Meg\u00e8ve \u2013 Courchevel\" href=\"http:\/\/nicewinsnothing.com\/?page_id=1816\">Etapp\u00a02, 25\/8: Meg\u00e8ve &#8211; Courchevel (130 km, +3900 m)<\/a><\/li>\n<li><a title=\"Etapp 3: Courchevel \u2013 Alpe d\u2019Huez\" href=\"http:\/\/nicewinsnothing.com\/?page_id=1822\">Etapp 3, 26\/8: Courchevel &#8211; Alpe d\u2019Huez (137 km, +4600 m)<\/a><\/li>\n<li><a title=\"Etapp 4: Bourg d\u2019Oisans \u2013 Alpe d\u2019Huez\" href=\"http:\/\/nicewinsnothing.com\/?page_id=1825\">Etapp\u00a04, 27\/8: Bourg d\u2019Oisans &#8211; Alpe d\u2019Huez ITT (15 km, +1100 m)<\/a><\/li>\n<li><a title=\"Etapp 5: Bourg d\u2019Oisans \u2013 Digne-les-Bains\" href=\"http:\/\/nicewinsnothing.com\/?page_id=1828\">Etapp\u00a05, 28\/8: Bourg d\u2019Oisans &#8211; Digne-les-Bains (188 km, +2900 m)<\/a><\/li>\n<li><a title=\"Etapp 6: Digne-les-Bains \u2013 Mont Ventoux\" href=\"http:\/\/nicewinsnothing.com\/?page_id=1840\">Etapp\u00a06, 29\/8: Digne-les-Bains &#8211; Mont Ventoux (159 km, +2800 m)<\/a><\/li>\n<li><a title=\"Etapp 7: Digne-les-Bains \u2013 Nice\" href=\"http:\/\/nicewinsnothing.com\/?page_id=1869\">Etapp\u00a07, 30\/8: Digne-les-Bains &#8211; Nice (153 km, +2350 m)<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>I sommar tar jag mig an mitt livs hitintills st\u00f6rsta cykelutmaning &#8211; Haute Route Alps. Med start i Gen\u00e8ve den 24 augusti ska jag sju dagar senare, via 19 alptoppar g\u00e5 i m\u00e5l i Nice. 911 km och 21 000 &hellip; <a href=\"https:\/\/nicewinsnothing.com\/?page_id=1714\">Forts\u00e4tt l\u00e4sa <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":6,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"sidebar-page.php","meta":{"jetpack_post_was_ever_published":false,"footnotes":""},"class_list":["post-1714","page","type-page","status-publish","hentry"],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/P2tZd9-rE","jetpack-related-posts":[{"id":1807,"url":"https:\/\/nicewinsnothing.com\/?page_id=1807","url_meta":{"origin":1714,"position":0},"title":"Etapp 1: Gen\u00e8ve \u2013 Meg\u00e8ve","author":"Fredrik","date":"21 maj, 2014","format":false,"excerpt":"Den 24\/8 g\u00e5r starten f\u00f6r Haute Route Alps och vi ska ta oss 130 km fr\u00e5n Gen\u00e8ve till Meg\u00e8ve. Etappen\u00a0bjuder p\u00e5 tv\u00e5 l\u00e5nga och en kortare kl\u00e4ttring: Col de la Colombi\u00e8re, 1618 m h\u00f6jd, 1116 m\u00a0kl\u00e4ttring p\u00e5 15,2 km. Col de la Croix Fry, 1477 m h\u00f6jd, 851 m kl\u00e4ttring\u2026","rel":"","context":"Liknande inl\u00e4gg","block_context":{"text":"Liknande inl\u00e4gg","link":""},"img":{"alt_text":"Stage_1_HRA_map-1","src":"https:\/\/i0.wp.com\/nicewinsnothing.com\/wp-content\/uploads\/2014\/05\/Stage_1_HRA_map-1-585x421.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1806,"url":"https:\/\/nicewinsnothing.com\/?page_id=1806","url_meta":{"origin":1714,"position":1},"title":"Etapper","author":"Fredrik","date":"21 maj, 2014","format":false,"excerpt":"Etapp 1, 24\/8: Geneva \u2013 Meg\u00e8ve (130 km, +3100 m) Etapp 2, 25\/8: Meg\u00e8ve \u2013 Courchevel (130 km, +3900 m) Etapp 3, 26\/8: Courchevel \u2013 Alpe d\u2019Huez (137 km, +4600 m) Etapp 4, 27\/8: Bourg d\u2019Oisans \u2013 Alpe d\u2019Huez ITT (15 km, +1100 m) Etapp 5, 28\/8: Bourg d\u2019Oisans \u2013\u2026","rel":"","context":"Liknande inl\u00e4gg","block_context":{"text":"Liknande inl\u00e4gg","link":""},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1822,"url":"https:\/\/nicewinsnothing.com\/?page_id=1822","url_meta":{"origin":1714,"position":2},"title":"Etapp 3: Courchevel \u2013 Alpe d\u2019Huez","author":"Fredrik","date":"21 maj, 2014","format":false,"excerpt":"Etapp 3 kallas marathonetappen. 137 km och 4600 h\u00f6jdmeter blir en tuff utmaning den tredje dagen. Etappen\u00a0bjuder p\u00e5 bland annat: Col de la Madeleine, 1993\u00a0m h\u00f6jd, 800\u00a0m\u00a0kl\u00e4ttring p\u00e5 12\u00a0km. Col du Glandon, 1924\u00a0m h\u00f6jd, 824\u00a0m kl\u00e4ttring p\u00e5 10\u00a0km. Alpe d\u2019Huez, 1860\u00a0m h\u00f6jd, 347\u00a0m kl\u00e4ttring p\u00e5 6\u00a0km. H\u00e4r g\u00e5r det inte\u2026","rel":"","context":"Liknande inl\u00e4gg","block_context":{"text":"Liknande inl\u00e4gg","link":""},"img":{"alt_text":"Stage3-09","src":"https:\/\/i0.wp.com\/nicewinsnothing.com\/wp-content\/uploads\/2014\/05\/Stage3-09-585x422.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1825,"url":"https:\/\/nicewinsnothing.com\/?page_id=1825","url_meta":{"origin":1714,"position":3},"title":"Etapp 4: Bourg d\u2019Oisans &#8211; Alpe d\u2019Huez","author":"Fredrik","date":"6 juni, 2014","format":false,"excerpt":"Etapp 4 \u00e4r ett individuellt tempolopp uppf\u00f6r kanske v\u00e4rldens mest k\u00e4nda kl\u00e4ttring - Alpe d\u2019Huez. De 21 serpentinsv\u00e4ngarna under de 15 km upp till m\u00e5lg\u00e5ngen har alla tilldelats namn efter stora cyklister som vunnit uppf\u00f6r h\u00e4r: Alpe d\u2019Huez, 1860\u00a0m h\u00f6jd, 1100\u00a0m kl\u00e4ttring p\u00e5 15 km. \u00c4r etapp 4 en vilodag?\u2026","rel":"","context":"Liknande inl\u00e4gg","block_context":{"text":"Liknande inl\u00e4gg","link":""},"img":{"alt_text":"Stage_4_HRA_map","src":"https:\/\/i0.wp.com\/nicewinsnothing.com\/wp-content\/uploads\/2014\/05\/Stage_4_HRA_map-585x421.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1869,"url":"https:\/\/nicewinsnothing.com\/?page_id=1869","url_meta":{"origin":1714,"position":4},"title":"Etapp 7: Digne-les-Bains &#8211; Nice","author":"Fredrik","date":"8 juni, 2014","format":false,"excerpt":"Etapp 7, t\u00e4vlingens sista, tar oss till Medelhavet och Nice. I j\u00e4mf\u00f6relse med Mont Ventoux p\u00e5 den 6:e etappen k\u00e4nns dagen som en avslappnad fin final p\u00e5 en vecka med otroligt mycket h\u00f6jdmeter: Col du Corobin, 1211\u00a0m h\u00f6jd, 546\u00a0m kl\u00e4ttring p\u00e5 12\u00a0km. Col des L\u00e8ques, 1146\u00a0m h\u00f6jd, 337\u00a0m kl\u00e4ttring p\u00e5\u2026","rel":"","context":"Liknande inl\u00e4gg","block_context":{"text":"Liknande inl\u00e4gg","link":""},"img":{"alt_text":"Stage_1_NEW-13-1","src":"https:\/\/i0.wp.com\/nicewinsnothing.com\/wp-content\/uploads\/2014\/06\/Stage_1_NEW-13-1-585x422.jpeg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1816,"url":"https:\/\/nicewinsnothing.com\/?page_id=1816","url_meta":{"origin":1714,"position":5},"title":"Etapp 2: Meg\u00e8ve \u2013 Courchevel","author":"Fredrik","date":"21 maj, 2014","format":false,"excerpt":"Etapp 2 \u00e4r lika l\u00e5ng som etapp 1, men bjuder p\u00e5 mer kl\u00e4ttring. M\u00e5lg\u00e5ngen upp till Courchevel k\u00e4nns riktigt utmanande. 25 km konstant uppf\u00f6r l\u00e4r ta sin tid. Etappen\u00a0bjuder p\u00e5 tre ordentliga\u00a0kl\u00e4ttringar: Col des Saisies, 1650\u00a0m h\u00f6jd, 730\u00a0m\u00a0kl\u00e4ttring p\u00e5 15,5 km. Col du Cormet de Roselend, 1967\u00a0m h\u00f6jd, 1167 m\u2026","rel":"","context":"Liknande inl\u00e4gg","block_context":{"text":"Liknande inl\u00e4gg","link":""},"img":{"alt_text":"stage2map","src":"https:\/\/i0.wp.com\/nicewinsnothing.com\/wp-content\/uploads\/2014\/05\/stage2map-585x422.png?resize=350%2C200","width":350,"height":200},"classes":[]}],"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/nicewinsnothing.com\/index.php?rest_route=\/wp\/v2\/pages\/1714","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nicewinsnothing.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/nicewinsnothing.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/nicewinsnothing.com\/index.php?rest_route=\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/nicewinsnothing.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1714"}],"version-history":[{"count":0,"href":"https:\/\/nicewinsnothing.com\/index.php?rest_route=\/wp\/v2\/pages\/1714\/revisions"}],"wp:attachment":[{"href":"https:\/\/nicewinsnothing.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1714"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}